Did you know that contentment has quite little to do with our circumstances? The bulk of what determines our contentment is our thoughts and behaviors (which can be changed!).

True contentment really starts with a deep acceptance of the present. It’s hard to be content when we’re stuck in the past or worried about the future, right?

In today's episode, you'll learn how to take advantage of the opportunities we have as parents to teach our kids the thoughts and behaviors that lead to true and lasting contentment.

Listen in to learn how gratitude, breaking the buying habit, and exploring their purpose can help our little ones discover a life of contentment.

MOTHERHOOD SHOW NOTES: Ep. 44 Show Notes - Contentment

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044 - MOTHERHOOD MONDAY – 3 Ways to Help our Kids Learn the Art of Contentment 21:45 Share

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

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044 - MOTHERHOOD MONDAY – 3 Ways to Help our Kids Learn the Art of Contentment