This is my recent appearance on The Shane Walsh Fitness Podcasts. In this episode, we've touched on my new book, how you can master the mindset for real lasting fat loss and the problem with slimming clubs and nutritional miseducation (amongst other things). Check out my new book here: https://www.easons.com/keane-edge-brian-keane-9780717191376) Subscribe or follow Shane’s podcast here: https://podcasts.apple.com/ie/podcast/the-shane-walsh-podcast/id1447975143)
