Maeve Madden is a model, actress, lifestyle and fitness blogger, personal trainer and qualified nutritionist.

She is also the founder of queen’s community where she has been educating women to help them improve their health, body confidence and find a new found love for fitness.

As with all our conversations, we went in a million different directions; but here are some of the main talking points from today’s podcast.

The queens don’t quit evolution
Home workout misconceptions
Overcoming the fear of lifting weights
Maeve’s current eating regimen and how cutting out a certain food has healed her gut
Nutrition advice for beginners and anyone who wants to eat better
Going sober for 80 days and its effect on her sleep and skin
And more.

Shownotes:

Maeve’s Website: https://shop.maevemadden.com

Maeve’s Instagram: https://www.instagram.com/maeve_madden/

Previous podcast episdoes:

215: https://briankeanefitness.com/podcast/215-maeve-madden-on-pcos-irritable-bowel-syndrome-and-beating-the-bloat/

Podcast 269: https://briankeanefitness.com/podcast/269-maeve-madden-on-cheat-days-weekend-fakeaway-meals-training-misconceptions-and-being-catfished-on-dating-apps/

Queens Don’t Quit Instagram: https://www.instagram.com/queensdontquit

#439: Maeve Madden on Why Working Out At Home Is Better Than The Gym, Nutrition Advice For Beginners and Why Queens Don’t Quit! 50:47 Share

The Brian Keane Podcast

Shownotes Transcript

#439: Maeve Madden on Why Working Out At Home Is Better Than The Gym, Nutrition Advice For Beginners and Why Queens Don’t Quit!