Taryn Marie Stejskal Ph.D. is an international expert on resilience, mental health and wellness.

She is the Founder and Chief Resilience Officer (CRO) of the Resilience Leadership Institute. Prior to founding RLI, she served as the Head of Executive Leadership Development & Talent Strategy at Nike and Head of Global Leadership Development at Cigna.

She is considered the #1 international expert on resilience, mental health, and wellbeing in leadership and life and her work has been featured by Forbes, TEDx and NBC amongst others.

She is the author of the new book The 5 Practices of Highly Resilient People – why some flourish when others fold which is available for pre-order now and will be available everywhere books are found from April 18th..

Here are some of the things we discussed in today’s podcast:

The 5 practices of highly resilient people
How resilience breaks us out of our vulnerability cage
Productive perseverance -knowing when to maintain the mission and when to pivot to a new direction In the phase of diminishing returns
How vulnerability instead of being the opposite of resilience is the cornerstone of resilience
Why telling your story about what you overcome becomes part of someone else’s survival guide
And much more.

Her links:

FACEBOOK

Dr. Taryn Marie Stejskal | Facebook

WEBSITE

Home - Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com)

INSTAGRAM

DR. TARYN MARIE STEJSKAL (@drtarynmarie) • Instagram photos and videos

TWITTER

Dr. Taryn Marie Stejskal (@drtarynmarie) / Twitter

APPLE PODCAST

Flourish or Fold: Stories of Resilience on Apple Podcasts

COACHING SERVICES

Executive High Level Coaching, Expert on Resilience, Mental Health & Wellness - Dr. Taryn Marie — Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com)

COURSES

Taryn Marie Courses - Developing Resilience in Leadership and Life. Mental Health & Wellness. — Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com)

#427: Dr. Taryn Marie On The 5 Practices of Highly Resilient People, Why Vulnerability Is The Cornerstone Of Resilience and When You Should Quit Something vs When You Need To Persevere! 49:19 Share

The Brian Keane Podcast

Shownotes Transcript

#427: Dr. Taryn Marie On The 5 Practices of Highly Resilient People, Why Vulnerability Is The Cornerstone Of Resilience and When You Should Quit Something vs When You Need To Persevere!