Stephanie known as nuttyfoodiefitness on Instagram and YouTube is a Gymshark and Myprotein athlete.

Although she has over 240k followers on Instagram and nearly 100k on YouTube, she’s not your average fitspo.

Her social media platforms are super positive and are all about promoting the message to enjoy life whilst being healthy and fit.

There are some crazy food challenges mixed in there too (which makes for some very entertaining viewing).

Here are some of things we talked about in today’s podcast.

Today’s podcast is sponsored by Udo’s Choice Super 8 Gold: https://www.udoschoice.ie

SHOWNOTES:

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Check out my latest book ‘Rewire` Your Mindset’ on audiobook – available now on Audible – click here.

#296: Stephanie Joshi on Fitness Blogging, Spreading Positivity and Using Challenges To Build Your Self Esteem! 01:01:23 Share

The Brian Keane Podcast