cover of episode #228: Siobhan O'Hagan On Relationships With Food, The ‘Fitness’ Identity and Finding Self Love!

#228: Siobhan O'Hagan On Relationships With Food, The ‘Fitness’ Identity and Finding Self Love!

2019/6/3
logo of podcast The Brian Keane Podcast

The Brian Keane Podcast

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Shownotes Transcript

Siobhan is an online coach, fitness influencer and world traveler.

This is her second appearance on the podcast. The first one ‘#135: Siobhan O’Hagan On Living A Life Of Freedom, Avoiding Fad Diets and How Putting Accountability Photos On Instagram Changed Her Life’ was recorded in March 2018.

In today’s episode, we jumped from everything weight loss, food and training to disconnecting from ego, building self-awareness and how to find self-love. Enjoy.

Siobhan’s Instagram: https://www.instagram.com/ohfitness_ie/?hl=en)

Siobhan’s Website: https://ohfitness.ie/)

Episode 135: Siobhan O Hagen Interview (Round 1): https://briankeanefitness.com/podcast/135-siobhan-ohagan-living-life-freedom-avoiding-fad-diets-putting-accountability-photos-instagram-changed-life/)