Becca is a personal trainer and online nutrition coach. After spending time in London as a nurse, she moved into the fitness industry and now helps serve clients from all walks of life with her unique training and nutritional approach. Becca gave so much value here; from her training and nutrition mistakes to going from cardio bunny to glute expert. I hope you enjoy this one.

Rapid fire Questions

When you think of the word successful, who's the first person that comes to mind and why? 49:38
What purchase or €100 or less has most positively affected your life in the last 6 months? 50:14
What book (besides your own) do u think everybody on the planet should read? 50:38
Do you have a quote that you live by or refer to often? 52:59

SHOWNOTES LINKS:

Becca’s Book Recommendation

Becca’s Instagram

#145: Banking Calories For Weekends To Get The Fitness/Life Balance with Becca Gillen 01:05:32 Share

The Brian Keane Podcast

Shownotes Transcript

#145: Banking Calories For Weekends To Get The Fitness/Life Balance with Becca Gillen