Join irreverent and [slightly] dramatic host, Amy Green Smith as she teaches you how to speak up for
When I was a little girl, I remember my super evangelical, conservative mama telling me, “There’s th
If you operate in a femme body or identify as female, it’s highly likely you’ve found yourself conte
One. More. Thing. One more thing and you may just lose your god-damn mind. If one more person asks s
It’s no secret that our capitalist society places extreme value on how much we can produce and if we
Many times when you are feeling either physical or emotional discomfort, it’s a huge indication that
How many times have you silenced yourself from expressing how you truly feel to someone because you
You get super jelly that your partner gets to have extra time off work, so you say (in a snarky-ass
Someone does something that really bothers you, but you’d rather pull your own teeth out than have a
Tell me if you can relate: Your partner does something that royally pisses you off, but when you add
So, you consciously “know” that you should allow room to feel your emotions and cultivate vulnerabil
You know that thing where you consciously understand that you are worthy and “enough” but you strugg
You’re livid. Heads are about to roll. Maybe you found out that your partner didn’t take care of an
On April 15, 2013, Jennifer Kauffman was standing approximately 15 feet from the finish line bombing
At the start of every year, it’s likely you get pumped up and excited to make some serious change. Y
Have you ever found yourself feeling like no matter what you do, no matter how hard you work, how “p
FREE PLANNING GUIDE WITH THIS EPISODE ~> If you’re like most people, you have an overwhelming sense
FREE WORKSHOP ~> Even though the holiday season is supposed to be all merry and bright and full of g
FREE WORKSHOP ~> There are certain words that get tossed around the personal development space and
FREE WORKSHOP ~> Unless you had some kind of utopian upbringing, it’s likely that you were taught ho
FREE WORKSHOP ~> Find yourself dreading holiday functions with your family because it’s only a matte
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