[TOOL] Using Human Design to Address Perfectionism with Kelsey Abbott EP#391
01:01:36 Share

FREE WORKSHOP ~>)

In this week’s show, I am thrilled to bring you a “tool” episode where I share a lesser-known modality that can aid you in working with perfectionist tendencies. Um, yes, please! I hadn’t heard about Human Design until I was a guest on Kelsey’s Abbott’s podcast and I was like, “You mean, like, the way humans are designed?” I didn’t realize that it was actually a very specific process or tool to discover more about who you are, what your strengths are, and the obstacles you may face (like, a tight grip on perfectionism).

In this episode, I bring Kelsey onto my show to discuss the multiple energy types featured in the Human Design ideology, how they all uniquely struggle with perfectionist behaviors, and Kelsey’s favorite way to start dismantling and working with that behavior. If you find yourself worrying about what everyone else thinks if you aren’t fucking perfect, find yourself procrastinating because things just “aren’t good enough yet”, or constantly compare yourself to others, you won’t want to miss this episode! Plus, Kelsey shares how you can get your hands on your own free Human Design chart!

This pod explores:

• The 5 energy types of Human Design and their unique struggles (and solutions) with perfectionism
• WTF Human Design even is and how it can help you let go of the need to please everyone else
• Understanding “Energy Leaks” and how you can leverage them to combat perfectionism
• Kelsey’s #1 go-to tactic she employs when a client greatly struggles with the need to be PERFECT

______ NEW FREE WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR) to get on The List! #yourewelcome ______ THIS WEEK’S ‘DIAL AN EXPERT’ GUESTIE Kelsey Abbott is an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast. She helps Light Leaders remember who they are and why they’re here so they amplify their impact and send ripples of light across the planet—all with ease, joy, flow, magic and miracles. She believes that the universe wants us to be sparklyAF and that joy is our natural state. When Kelsey isn’t playing in her business, she’s bringing curiosity, play and joy to triathlon–a sport she races as an elite amateur.

Kelsey studied at the Institute for Professional Excellence in Coaching (IPEC) where she earned certifications as a Certified Professional Coach, Energy Leadership Master Practitioner and Cor.E Performance coach. She also studied at the Applied Neuroscience Institute, earning her NeuroPositive Certificate in using neuroscience to change how the brain processes challenges. She studied Human Design with Jenna Zoe.

After a decade in Maine and 16 months of traveling around the U.S. in a small camper, Kelsey now lives in Sarasota, Florida with her husband and dog. In case you haven’t guessed, Kelsey is a Manifesting Generator living her design and following the joy.

Kelsey’s Website) The Find Your Awesome Podcast) YouTube) Human Design Readings) Free Human Design chart) ______ ADDITIONAL RESOURCES:

• Grab your seat at my new workshop!! FOR FREE!!)
• A master class on boundaries and people-pleasing with Amy Smith on the Find Your Awesome Podcast)

______ HOW TO LEAVE APPLE PODCASTS REVIEWS:

• Click the “Subscribe on Apple Podcasts” button below or go HERE)
• Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
• Click “Ratings & Reviews” under the show title
• Click the star rating of choice and then click the “Write a Review” button
• You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes

______ WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE) and let us hear what you would like us to sound off on!