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cover of episode Ep. 346: Reflections on 2022

Ep. 346: Reflections on 2022

2022/12/30
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The Best Life Podcast

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Shownotes Transcript

Another year older, and fingers crossed, we’re another year wiser. Even if we aren’t fans of resolution setting, we do like to take some time at the end of the year to reflect on all the things we’ve learned over the last 365 days. If you want to make 2023 a better and happier year, it’s important to take stock of all the best and the worst parts of 2022, so you can walk into the new year with a fresh mindset!

The ways we’ve changed in the past 5 years [2:06]

What got you here won’t get you there [3:22]

Only intentional healing, heals [5:49]

Finally achieving relationship peace [9:15]

Invest in your physical and mental health [11:47]

Longevity comes from embracing change [14:27]

The future belongs to those willing to learn [19:05]

Projecting onto others what you see in yourself [19:51]

Taking stock of what worked and what didn’t [24:49]

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