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The 18STRONG Podcast

The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more

Episodes

Total: 300

271: Matt Palazzolo | Is Your Training Truly Helping Your Golf?
2020/2/23

In this episode, Matt Palazzolo dives into several different ways of training and methodologies, qua

270: Go To Mobility Exercises, More Muscular Golfers, Top Golf Fitness Training Aid in 2020 and more . . .
2020/2/15

Recapping the world of golf and fitness and taking questions from the audience in our "Shouts From t

269: PGA Show Recap, Arm-Training for Golfers, Warm-Ups, Single-Leg Exercises & more. . .
2020/2/7

This week Tony and I are catching up on the current world of golf and my thoughts post-PGA show befo

268: Dr. Joe LaCaze: Reclaim Your Body in Minutes
2020/2/1

Dr. Joe LaCaze is a retired Navy Seal and Seal instructor and after his retirement from the Navy Sea

267: Sticking to Deadlines, Weakness Doesn’t Equal Flexibility, How to do a Pull-Up, A Better Handicap System, & more . . .
2020/1/28

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266: Jonathan Avalos: Bringing Out the Athlete in Your Game
2020/1/17

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265: New Years Resolutions, Training Regrets, Fat Loss Programs vs Strength Programs, and more . . .
2020/1/11

This week I am once again joined by my buddy Tony Soaib where we have a bit more of a laid back styl

264: Jason Phillips: Getting Back to the Basics of Eating
2020/1/3

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263: Adam Betz: If You Build It, The Game Will Grow
2019/12/27

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262: Questions Answered w/ Tony Soaib: Balancing Strength & Flexibility, How Often Should You Be Training & MORE
2019/12/18

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261: Five Things I Thought I Knew About Golf and Fitness
2019/12/13

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260: Hayden Buckley: Building Confidence in Yourself & Your Game
2019/12/4

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259: Corey Conners (PGA Tour): Ball Striking is The Secret Weapon
2019/11/19

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258: Nic Catterall: How to Be Your Own Captain
2019/11/12

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257: Corey Lundberg: How the Best Prepare for Success
2019/11/8

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256: Bob Royak: Find Your Inner Champion | 2019 US Senior Amateur Champ
2019/10/31

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255: Matt Ginella: Design the Ultimate Buddies Golf Trip
2019/10/23

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254: Scott Harrington: Battling for More Than a Tour Card
2019/10/16

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253: Matt Cardis: Breaking Down the Walls of Golf |Golf in Your State
2019/10/9

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252: The Lost Art of Playing Golf | Karl Morris & Gary Nicol
2019/9/30

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