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The 18STRONG Podcast

The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more

Episodes

Total: 300

351: Alex Bennett – Inside the PGA Tour Performance Center (TPC Sawgrass)
2023/9/19

Alex Bennett shares his journey from professional golf to becoming a fitness specialist. He also gi

350: Justin Bryant – Golf Life After the Mini-Tours, …and What’s a “Good Bogey?”
2023/9/4

Justin Bryant, a former professional golfer who transitioned back to amateur status. Justin works fu

349: Tommy Kuhl – From Campus to the Course: The Transition to Professional Golf
2023/8/15

Tommy Kuhl, a rising star in the world of professional golf. Tommy shares his journey from playing c

348: Sean Foley on The Future of Golf: Innovation, Fitness, and the ProSENDR
2023/7/10

We sit down with Sean Foley, one of the most recognizable golf instructors in the world, known for h

347: From the Green to the Gym: PGA Tour Winner Scott Stallings Shares His Secrets
2023/6/15

We explore the world of professional golf with Scott Stallings, a three-time PGA Tour winner. We del

346: Mike Romatowski – How to create Effortless Speed and be Faster Forever…
2023/5/21

Mike Romatowski and the team at Mach 3 Speed Training are using very unconventional tools to help th

345: Gabe Caldwell : Golf FITNESS Training is NOT the same as Golf SKILL Training…
2023/4/25

Gabe is a golf fitness professional out of Chicago, IL. that initially caught our eye because of all

344: Casey Cox: The ABC’s of Learning the Golf Swing, 3D motion capture, and bridging golf instruction and physical training…
2023/3/22

Casey Cox is a world-class golf instructor (Director of Instruction at Old Warson Country Club), bio

343: Clint Ober: Earthing: The Most Important Health Discovery You Don’t Know About.
2022/12/5

Clint is the foremost expert and the face of the “Earthing” movement. If you haven’t heard of “Earth

342: Josh Gregory: Believing you’re better than you are, Finding YOUR blueprint for success, & Golfers with bad attitudes …
2022/11/17

Josh Gregory is a short game and performance coach to some of the greatest players on the PGA tour.

341: Dylan Meyer: Getting Out of Your Own Way, Words of Wisdom from an Old Coach, Crafting a Winning Plan…
2022/11/2

If you recognize the name Dylan Meyer that’s because he was at the top of the golf world in 2016-201

340: Mike Boyle: Your Sport (Golf) Isn’t Special…
2022/9/26

Most coaches have heard Mike Boyle speak, but I want to make it clear: this episode is also for the

339: Adam Long: LIV Golf, The Future of the Game, and Setting “Pro Level” Goals
2022/9/7

Today I am especially excited to announce that we are bringing the podcast back with an awesome inte

338: The 18STRONG Diet STACK – Nutrition Guidelines for the CREW
2022/6/7

The 18STRONG Nutrition Stack is not necessarily a “this is what everyone should do” but this is what

337: Swing Speed Training Q&A with Chris Finn
2022/5/25

Chris Finn and his team at Par4Success have done several in-house research projects regarding speed,

336: Nutrition Q&A with Tony Soaib
2022/5/11

These are questions that I’m sure many of you are wondering as well so we brought our buddy Tony Soa

335: 🔥The 40-Day FORGE 🔥
2022/4/13

In this episode, Jeff breaks down the details of The 40-Day FORGE, a physical and mental program unl

334: Pete Popovich: A Paradigm Shift in Golf Instruction
2022/3/29

Pete Popovich is an instructor with a very thorough background in the game of golf. Pete played at

333: Terry Koehler: “The Wedge Guy”
2022/2/21

Terry Koehler, Founder of Edison Wedges is known in the golf circles as "The Wedge Guy," and rightfu

332: Ben Newman: Focus on the Process… Fuel the BURN!
2022/2/9

Ben Newman is an exciting personality and is known for his energy and his storytelling, but he is es