cover of episode 128: The incredible Power of Focus with Henry Boulton

128: The incredible Power of Focus with Henry Boulton

2017/2/21
logo of podcast The 18STRONG Podcast

The 18STRONG Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

[smart_track_player url="http://traffic.libsyn.com/18strong/128_128-_The_Incredible_Power_of_Focus_with_Henry_Boulton.mp3" title="128: The Incredible Power of Focus" artist="18STRONG: Henry Boulton" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ]

Today I am very excited to announce our guest, Henry Boulton. Henry is one of the creators and designers of FocusBand - a wearable brain training headband that measures your brain activity.

Usually, the starting point for training has been technique. You start with technique, work on fitness and then finish with mind training. Henry takes the point of view, though, that you should be training the mind first. Get your mind right, and everything will get better together.

In this interview, we talk about how Henry developed the FocusBand with his father Graham, and how it is helping golfers play better golf.