IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more 01:00:10 Share 2024/11/14
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Chapters Introduction and Recent Marathon Recap Tech Troubles and Video Delays Carb Loading Details Race Day Experience Matt Choi Controversy Running in Someone Else's Name Challenges with Brand Partnerships Workout Ideas and Training Tips Favorite Half Marathon Workouts Marathon Training Insights Treadmill vs. Road Running Supplement Stack and Mental Health Shoe Reviews and Recommendations Carb Loading and Heart Rate Training Camps and New Ventures Youth Training and Mileage 80/20 Training Principle Off-Season Training Strategies Final Thoughts and Sign-Off No transcript made for this episode yet, you may request it for free.
