Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week
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2024/12/14
Sweat Elite Podcast
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Chapters
Introduction and Weather Update
Incredible Achievement at Valencia Marathon
Adam Lipschitz's Training Insights
Upcoming Training Experience in Arizona
Interview with Adam Lipschitz Begins
Adam's Early Running Career
Challenges and Injuries
Training Philosophy and Cross Training
Valencia Marathon Build-Up
Pacing and Long Runs
Diet and Final Preparations
The Arc Trainer: A Key Training Tool
Gym Sessions and Injury Prevention
Race Day in Valencia: A Detailed Recap
Post-Race Reflections and Future Goals
Balancing Running with Life and Business
Doping Scandal in South Africa
Final Thoughts and Farewell
Shownotes
Transcript
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