A podcast hosted by 2 sisters, RaqC and La Susie….The baby and the oldest. Raised by the same parent
Birth order is the theory that claims that the order in which a child is born into their family hel
"The man who says he can and the man who says he cannot are BOTH correct." - Confucious Imagine i
Life is a tricky muthafukka! One minute you’re winning, thriving, inspiring the world and the next y
Soooo this episode was lost for a bit and never uploaded, but we found it and it couldn't have been
Squad! Why is it that sooo many of us know the things we should be doing but don’t do them? We
Hey Squad Hey! Let's have some fun! Sit back and have a chuckle with us as we try to answer questio
In the words of the famous poet Oscar Wilde “To live is the rarest thing in the world. Most people
Staying flexible is the key to longevity, not just in terms of the body, but also in mind and spiri
What is BREATHWORK DETOX? It is a healing modality that was created by founder and facilitator, Kur
Showing up for you means being mindful and present with each moment, opportunities and/or experienc
We hear a lot about what’s bad in relationships, or about the so-called red flags. But what’s impor
Your favorite type of show is BACK! It's been a minute that we have answered your emails. These typ
What is Etiquette? The customary code of polite behavior in society or among members of a particu
What happens when we PAUSE? Have you ever considered how that would change your life and the intera
Today's episode is all about "DIVINE DETOURS." What we may think of as something that is getting in
Today's show is personal and very near and dear to Susie's heart. We have her baby boy, Robert, on t
Join us as we sit down with the self proclaimed Ese to Master Jefe himself, Raul Ramos. From his li
This week we got to chat it up with our girl Toni Jones. We manifested her in our studio and here s
Today we sat down with America's coach, Micheal Burt and talked about his new book, FLIP THE SWITCH
LET'S BE HONEST…The glow up journey can suck sometimes! And when it comes to letting go, the odds
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