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Sound Bites A Nutrition Podcast

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD -

Episodes

Total: 284

The consumer mindset around health and wellness has shifted and expanded with consumers focusing mor

Through the Protein PACT, the North American Meat Institute and partners across the supply chain are

The topic of sweet taste and the relationship to diet and health is one that has been of interest to

Nearly twenty percent of adults (or 50 million) experienced a mental illness in 2019. One in four ad

Researchers continue to explore and build on existing knowledge regarding the role of the gut microb

Changing the Dialogue Around Science From research related to COVID-19 to more sustainable foods, sc

All parents want what is best for their child and that includes growing up strong, healthy, and enjo

Tackling Wellness One Step at a Time: Interconnectedness of Exercise, Nutrition, Sleep & Social Conn

There is a difference between animal welfare and animal rights. The term “animal welfare” refers to

History, Consumption & Dietary Guidance on Sugar, Sugars and Added Sugars “Despite claims and concer

Eating Disorders, Disordered Eating & Dysfunctional Eating Behaviors When you hear the words “eating

The term ultra-processed foods (UPF) has been increasingly cited in the media and social media, and

Emotions often inform and influence the attitudes and beliefs people have about many foods, beverage

Protein may be the most popular yet most controversial of all macronutrients. From Paleo to Plant-Ba

Tune in to hear what's new on the podcast this year including bonus content in the episode outtros,

The physiological impacts of eating carbohydrate-containing foods are much more complex and individu

Feeding America estimates that 45 million people (1 in 7), including 15 million children (1 in 5), m

The Science & Story Behind Kefir Kefir originated in the Caucasus Mountains region where Julie Smoly

After a series of avocado-centric podcasts with Love One Today® dietitian spokespersons, we are talk

Processed foods and beverages appear in almost every aisle of the supermarket and are a part of our