cover of episode 108: Critical Thinking & Behavior Change - Dr. Jason Riis

108: Critical Thinking & Behavior Change - Dr. Jason Riis

2019/1/23
logo of podcast Sound Bites A Nutrition Podcast

Sound Bites A Nutrition Podcast

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Shownotes Transcript

The human brain is not wired for critical thinking and there are many barriers to changing our behavior. Dr. Jason Riis shares Nobel prize winning research to help us think more critically, and a 3-part strategy for understanding and improving behavior change efforts.

Get the full shownotes and resources at www.SoundBitesRD.com/108.