cover of episode How to Bounce Back From Tough Times & How to Beat the Surveillance Economy – SYSK Choice

How to Bounce Back From Tough Times & How to Beat the Surveillance Economy – SYSK Choice

2024/6/22
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Something You Should Know

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Carissa Veliz
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Mike Carruthers
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Stephen Magness
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Mike Carruthers: 本期节目探讨了韧性以及隐私保护的重要性。韧性被定义为在面对困难后恢复或成长的能力,而隐私则面临着来自数据收集和监控的威胁。节目中采访了Stephen Magness和Carissa Veliz两位专家,分别就韧性和隐私保护发表了各自的观点。 Stephen Magness: 韧性并非先天能力,而是一种可以通过训练习得的技能。人们对韧性的误解在于,他们认为韧性意味着简单地坚持到底,而忽略了情绪和感受的重要性。实际上,情绪是重要的信号,应该被重视和处理。韧性需要严厉和回应性的结合,即高期望与支持并存。在面对挑战时,应保持“谦逊的自信”,既要认识到挑战的难度,也要相信自己的能力。失败是不可避免的,关键在于如何看待和处理失败。与他人交流和反思有助于更好地处理情绪,并为未来的挑战做好准备。 Carissa Veliz: 隐私保护的范围远超个人信息和密码的安全。公司、政府机构和组织可以收集和利用各种敏感的个人数据,例如睡眠质量、搜索记录和性取向等。许多个人数据是通过推断获得的,而非用户主动提供。大量的数据收集会带来隐形的风险,例如歧视和不公平待遇。人们应该积极采取措施保护自己的隐私,例如选择更注重隐私的应用和服务,联系公司要求删除个人数据等。即使无法完全保护隐私,也应尽力而为,这不仅可以保护个人利益,也能促使公司和政策制定者改进相关措施。

Deep Dive

Chapters

Shownotes Transcript

When dogs meet they often sniff each other. It appears we humans do the same thing (to other humans, not dogs). This episode begins with an explanation of how people judge other people based on how they smell. And we do it all subconsciously. https://www.sciencedaily.com/releases/2022/06/220627125010.htm)

Do you consider yourself resilient? Are you able to bounce back after a big challenge? Can you become more resilient? There is little doubt that being resilient is important to your personal and professional success. Listen to my conversation with Stephen Magness. He has been a consultant for NASA, the Houston Rockets and other major organizations and has written for Runner’s World and Sports Illustrated. He has been featured in The New Yorker, Wall Street Journal, The New York Times, and Men’s Health. Stephen is author of the book Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness (https://amzn.to/3OSE3Qb).)

It is harder and harder to protect your privacy. It is clear that data is being collected about you that is extremely sensitive and personal. For example, what you search for online, your religious beliefs, your sexual preferences, how well you sleep, what organizations you belong to and so much more has likely been captured, recorded and stored away somewhere. And it gets worse, as you will hear from my guest Carissa Veliz. She is an associate professor at the Faculty of Philosophy and the Institute for Ethics in AI, as well as a tutorial fellow at Hertford College, at the University of Oxford and editor of the Oxford Handbook of Digital Ethics. Carissa is author of the book, Privacy is Power: Why and How You Should Take Back Control of Your Data (https://amzn.to/3nqHIsX).)

Cooking on the grill is great but it can get a little boring if it is always hot dogs, hamburgers, chicken breasts and steaks. But it doesn’t have to be. Listen as I reveal how to cook some things on the grill you never imagined that taste great – for example, pineapple, avocado, watermelon and pound cake. https://www.rd.com/list/7-food-you-didnt-know-you-could-grill/)

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