In tonight's Sleep Hypnosis with Jessica, we're going to transport ourselves to a cozy little cabin in the lush vibrant forest, where the stars shine their brightest. We'll immerse ourself in the calm and quiet of night. This is a great one to listen to if you need to fall asleep in the daytime, letting you imagine all those nighttime markers that trigger sleep.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
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**About Sleep Magic **
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.)Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
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