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Hey, Sleep Magic listeners. If you've been following Jessica from her days as the co-host of Sleepwave, you may remember me. I'm Carissa, and I'm here to invite you to join me for the brand new series of Sleepwave, a podcast designed for anyone who struggles with sleep, whether it's taking forever to drift off or waking up in the middle of the night.
Every Monday, I share sleep meditations and relaxing bedtime stories that not only help you fall asleep quickly, but also guide you through those thoughts that keep you up at night. Whether it's stress, anxiety, or just a restless mind, we tackle it together so you can get the rest you deserve.
I know what it's like to struggle with sleep. I have a mind that loves to keep me awake. And that's exactly why I'm so passionate about the meditations and stories we explore on Sleepwave. They've made a difference in my life, and I'm confident they'll do the same for you. So, if you're ready for better, sweeter sleep, join me on Sleepwave. You can find me wherever you get your podcasts. Just search Sleepwave.
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