After a year of nuanced conversations on wellness, we say goodbye by reflecting on how these discussions expanded what it means to live a full, well-balanced life.

We’re also joined again by longevity expert Dr. Darshan Shah to discuss what needs to change to make wellness more accessible for everyone.

Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.

Editing and podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.

The Well, Now team is grateful to every listener who’s sent us a note. We’re not sure how long the address will work, but if the show mattered to you, we’d love to read your emails: wellnow@slate.com

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Well, Now: The Future of Wellness