Summer is ending and school is officially back in session. For many, a new school year is the perfect time to create new goals and establish a routine.

On this week’s episode of Well, Now, we are joined by primary care pediatrician, Dr. Edith Bracho-Sanchez. She discusses the importance of navigating the back-to-school season as a family, highlighting how parents can support their children and prioritize health and wellness.

If you liked this episode, check out: Spring Cleaning Your Medicine Cabinet

Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.

Podcast production by Kristie Taiwo-Makanjuola and Vic Whitley-Berry with editorial oversight by Alicia Montgomery.

Send your comments and recommendations on what to cover to wellnow@slate.com

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Well, Now: How to Prepare for Back-to-School Season 44:01 Share

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Well, Now: How to Prepare for Back-to-School Season