#673 Dr. Ted Achacoso - Health Optimization

2020/7/19

Dr. Ted Achacoso is the Global Founding Pioneer of Health Optimization Medicine and Practice (HOMe/HOPe) which detects and corrects imbalances at the level of the metabolome leveraging multi-omics, epigenetics, bioenergetics, gut immune systems, chronobiology, exposomics and evolutionary medicine.

He’s also the Founder of BioBalance Institute in Manilla providing proof of concept that Health Optimization Medicine & Practice is an Economically Superior Clinical Practice. He’s Double Board Certified in Nutritional & Anti-Aging Medicine with focus on AI, Medical Informatics and Mathematics of Consciousness, and wrote the first-ever Connectome of C. Elegans into a book.

https://homehope.org https://biobalanceinstitute.com https://troscriptions.com

SHOW NOTES 📝 0:00 Intro Highlights 2:11 Welcome, Riff on Future of Biotech, Dr. Ted's Bio
4:42 Parsing for Signal at Young Age, Love for Abstract Patterns 8:58 Systematizing Genius, The Bell Curve 13:43 Species Awareness, Civilization's Trajectory 19:00 Telling Better Stories to Advance Evolutionary Pacer
22:31 The Car Maintenance Analogy for Health Optimization 27:45 Intracellular Biometrics, Clinical Metabolomics, Correcting Imbalances 31:44 Scales of Biology, Specialized Cells, Fundamental Cell, Health Maintenance 37:04 Stool, Urine, Blood biosamples via Toilet, Patch, Glasses as Sensors, LC-MS-MS, Telehealth 43:00 Multi-Omics & Cellular Rejuvenation 49:16 Exposome + Genome = Phenome 52:35 Human Metabolome Database 54:03 Bioenergetics, 100 Quadrillion Mitochondrion in Body 54:37 Eating, Feeding Windows, Microbiota, Gut is Largest Immune System in Body 57:25 C-Sections, Embryo to Child Microbiome Evolution 58:32 Sleep Hygiene, Chronobiology, Circadian Rhythms
1:00:28 Holobiont; Precision, Personalized Healthcare 1:01:51 More Exposomics Examples 1:02:18 Dr. Aubrey de Grey, Epigenetics, DNA Methylation, Age 21-30 = Peak Homeostatic Capacity 1:03:33 Shinya Yamanaka, Yamanaka Factors, Induced Pluripotent Stem Cells (iPSC) 1:04:06 Cleaning Plaque off Teeth Metaphor 1:06:46 AGI Health Corpus Sending LIVE Interventions 1:10:31 Evolutionary Mismatch, we are Ford Model T in a Tesla World 1:15:29 Biohacking Framework to Input Your Hacks 1:19:00 Sleep, Eat, Hydrate, Breathe, Move, Sun, Ground, Relate, Love Well 1:19:26 Metaphysics, Enlightenment, Health 1:26:27 Dreamed Symphony Analogy 1:31:37 Hacking Your Script, Shedding Limitations, Upgrading Perception 1:36:58 Teach Kids to Observe Contents of Consciousness at Younger Ages 1:41:57 Entheogens like Psilocybin, MDMA, LSD, DMT, Ayahuasca to Hack Yourself 1:47:17 Levity, Don't Take Yourself too Seriously 1:49:23 Thank You, Closing Remarks, Dr. Ted's links in bio

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