Rejection is extremely common - and the feelings we get surrounding it make total sense. Scientists and psychologists have been studying why it physically hurts, why we have such extreme reactions to rejection and what are some tips and tricks to cope. Mitch was recently rejected - so today's episode is for him and anyone who is dealing with or may in the future deal with being rejected.

STUDYTIME: how to deal with rejection

WDWLTW:

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Resources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4734881/

https://sanlab.psych.ucla.edu/wp-content/uploads/sites/31/2015/05/39-Decety-39.pdf

https://journals.sagepub.com/doi/abs/10.1177/0956797610374741?casa_token=kNRlwTonRDkAAAAA%3AbzbCxtAnDDbz1LjrIzTsE_2PCjG9sA1cVrtREzfxNTg7vUJVTwWIYmyQnDGPSvWoqrzRiakmYPYm

https://www.verywellmind.com/what-is-rejection-sensitivity-4682652

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6968853/

https://www.forbes.com/sites/traversmark/2022/04/19/a-psychology-professor-teaches-us-how-to-overcome-our-rejection-emotion/?sh=11267092345c

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4734881/

https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=e2691c89353ff81725350c097099c7d4799b3646

https://www.apa.org/monitor/2012/04/rejection#:~:text=Social%20rejection%20increases%20anger%2C%20anxiety,in%20Psychological%20Science%2C%202011).

https://www.forbes.com/sites/traversmark/2022/04/19/a-psychology-professor-teaches-us-how-to-overcome-our-rejection-emotion/?sh=11402d5b345c

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Rejection: why it hurts and how to deal with it 01:08:32 Share

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Rejection: why it hurts and how to deal with it