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Crapopolis, and so many more. - That's right guys. If you're looking for your favorite animated shows, there's only one destination you need to remember. - Hulu Anim Mayhem, your animation destination now streaming on Hulu. - Let's not shout. - Yeah, it's really- - 'Cause you're attacking me. - I'm not attacking you. - You might say I'm on the edge. - Yeah, I'm opening up. We all feel- - Wow. - Yeah.
Cool guys. So the question of the week this week was what traumatized you as a kid? I've only got a few, but I'll also read some off the Twitter responses as well. So what traumatized you as a kid? My fucking mother. That's it.
Damn, no context? No context. Just my fucking mother. My mum traumatised me. Yeah, we've been there. Everyone knows. That's why there's no context needed. Everyone just knows. Everyone just knows. Damn. My brother used to lock me in a closet and make me wear plastic bags over my head. The fuck? Jesus. Crazy stuff. Crazy stuff.
- Did I ever tell you man that me and my brother used to hold knives to each other? - Yeah. - I think so. - Oh yeah, you did. - I think so. - We probably did. And we'll get into a role play. - Until you like, hey, it's not you. - Yeah, yeah, yeah. And then like, until you like touch his t-shirt and he be like, stop, stop, stop.
And then you'd be there like, I can't, he fucking told me to fucking stop. He fucking told me to stop. And then we're like, no, no, no, seriously, seriously. I just wanted to know where to stop. Yeah, and then we'd swap places. Yeah, yeah, yeah, it's ridiculous because we'd be there, like there's a robot in Futurama, right? There's a robot in Futurama where he's obsessed with stabbing people, yeah? And you put him in robot prison and he always goes, yaha!
And he sits in prison with a knife. And there's an episode where they put Fry in a jail cell with him. And he's just trying to stab Fry, bro. And Fry's up all night trying not to get stabbed. We used to pretend to be the stabby robot. Yeah, that's what we used to do as kids. Fucking weird, bro. Jesus Christ, bro. You man said entertainment by necessity. By any means necessary. Yeah, yeah, yeah. Mom never let us have Sky or anything there. So this is what we were doing.
Playing with knives. Yeah, literally playing with kitchen knives. Pretending to stab each other. Wow. To be fair, no wonder your imagination is crazy. That's all you man had. Yeah. All you man had was imagination. Bro, literally. It's facts. Wow. I watched Traumatizing as a kid. When I went to grab the remote to then realize it wasn't the remote, it was my dad's dick. Hard. Hard.
- Is that what she's saying? He or she is saying. - I'm just saying to grab the dance tour. It doesn't have to be hard. - It wasn't a remote. Just now bro, it's a scream from both parties. - Fuck. - Oh God. - It's like a Sky remote. - A Sky remote's girthy. - Gurspy is the word. - That's wide. Wow. - Jesus Christ. - My dad's dick. - For fuck sake.
- When my mum would threaten us with, "Wait until the guests are gone." - See now. - The fear that will run through your bones. - Wait until the guests have gone. - You'll be begging them to stay. - Yeah, yeah, yeah, yeah. - You'll be begging them, do you want another plate of food? - Yeah, another plate of food. - Yeah, some. My uncle slapped me with a wet dead fish.
I don't know how, and I don't know why. - That's disgusting. - That's traumatic. It's what it is. My mum's gambling addiction. Wow. - Oh my God. - It's tough. - Yeah, I love when we do these questions, but sometimes it just gets too real. - Yeah, it exposes the reality of it. - A trauma, my mum's gambling addiction. They say gambling addiction is worse than any other addiction. I don't know how you measure addiction. - Yeah, facts. - But they say in terms of the damage it does to households and families, gambling's the one.
You're on the edge. I'm far from the edge. No, no, no. What the fuck? I'm not saying you're on the edge of having like a gambling addiction, but I've seen you gamble. How often do I gamble once or twice a year, bro? When I say you're on the edge, I'm saying it's good that you do once or twice a year. Let's not shout. Yeah, it's really... Because you're attacking me. I'm not attacking you. You might say I'm on the edge. Yeah, I'm opening up. We all feel...
Wow. Yeah. I do. We...
We can say we've seen you at a roulette table and it's a sight. It is. It is. Yeah. It is a sight. I'm not an addict. Yeah. We've seen you say, hold this money. Don't let me have it. And then five minutes later, I run me back my money. Give me my money. It's my fucking money. And then five minutes after that, you're at the ATM. And I regret nothing. I don't understand. I'm still here, aren't I? I regret nothing. Okay. My family's safe. My friends are safe. Yeah, that's calm. I apologize. I didn't mean to be rude. That's fine.
- What traumatized you as a kid? - A rooster was pecking my four year old's toes. So my dad cut his head off in front of me. - Wow. - That would do numbers to my brain. - Yeah. - Numbers. - I bet they made it eat it as well. - 100%, 100%. Not me, but my sister.
I pinned her against a stone wall one day and convinced everyone she's an alien. Oh, I convinced everyone is an alien and she's the only human to exist. To this day, she still questions her existence and if life is real. It's been more than 20 years.
pinned her up against the wall. I said, shut up. Listen. Everyone else is an alien. It's me and you. Everyone else is a fucking alien. 20 years later, she's still- Play it cool. Play it cool is jokes. She doesn't know what reality is. Play it cool is jokes. Waking up in the middle of the night because I was thirsty and walking in on my parents amidst stroke. This is... I thought about this, yeah, a little while ago. I was watching Apocalypto.
Movie! Yeah, yeah. Literally. Literally. I think I've seen it twice. I've seen it, I've seen it four times. Fuck, it's a movie. Yeah. Well, Gibson knew what he was doing. When these man used to live in these little huts and them ting there. Mm-hmm.
Your mum and dad are just banging in it. And you're just there. - I don't think about that, but facts, that's the case. Yeah, there's no rooms. - Because I remember there's a scene in there where one brother is trying to get his girl pregnant. And he's, I'm sure he's struggling to get his girl pregnant. And her mum is like, "Get in there and fuck her." - Oh, yes. - "I need a grandchild." - He comes out. - Yeah, he comes out. - He has to go back in. - Yeah, yeah, yeah. - She's like, "Get in there and fuck her, bruv." - Oh my God. - And I was thinking, this, look at this. This is small and there's youths around. People are just banging.
- It's just part of the culture. - Yeah, it literally is part of the culture. Literally part of the culture, bro. - Mid-stroke. - Mid-stroke is crazy. - I couldn't hear my dad say, "Pfft." - You couldn't what? - Hear my dad say, "Pfft." - You hear me in the doorway. - It's that whisper fuck as well with a hard F. - Oh, fuck. - Jesus. - Yeah, yeah. That's all I've got, man. That's all I've got. That's all I've got. Jesus Christ. - Oh.
- Let us know what traumatized you as a kid. Let's have some fun with it. - Yeah, man. Childhood is traumatic, man. It really, really is. It's tough out there. - What traumatized me as a kid was, God, where do we start? I used to get PTSD every time I heard my parents keys in the front door. - Thank God you're going to therapy. What the fuck?
You know when it's like, you know, it's not necessarily fear, but it's like, you know playtime's over. Do you see what I'm saying? Like when you come home, 'cause there was, let me give context. I would come home from school, me and my sister, or if it was just me, and the yard is free. I do what I want, I watch whatever I want, blah, blah, blah. You know for a fact when parents are back, or especially in an Nigerian household, when the parents are back, it's like, parents don't want their kids to enjoy.
They don't like to see that their kid has freedom. Have you done your homework? Have you washed the dishes? Have you mopped the floor? Have you done the hoovering? Have you cooked? - There's a lot on the list before fun. - There is so much on the list before fun. So when I heard the keys in the door, I was thinking to myself, that's it. - Yeah. - Charge. Like those two hours were fun. - Bro, to be fair, I can resonate. Mine was more to do with like chores.
- I fucking hate your choice. - Same. - Washing dishes? - Bro, ours was washing dishes, hoovering and mopping and hanging out the clothes. If it's summertime, hanging out the clothes on the line or bringing in the clothes that were on the line if they were dry and all them ting there.
If all of these things were not complete by the time my mum made it home, if I see my mum pull into that drive and I would say him again, PTSD, I'd be thinking, have I done it? Is there anything? And when I say if there's a teaspoon in that sink, big man, it's game over. Brother, I've said this on the pod before. I remember one specific time my mum used to make me polish her shoes before work all the fucking time. That's insanity. I was livid about it.
And she used to wear black shoes to work. She was a nurse back then. I polished it, right? And I showed it to her and she, African parents, "Oh, this is not right." She looked at it, you know, you might... She's like, "No, go and do it again." I went back down, did nothing to it. I waited for about a minute, brought the same shoes back upstairs and said, "Oh yeah, that's much better, thank you." - Oh, yank her leg. - Big, I... - Oh, yank her leg. - I wanted to scream so loud.
But I didn't have any words. It was just noise. - Yeah, yeah, yeah. - 'Cause I didn't know where the anger lay. - Yeah. - Oh, my bros. - Oh, bruv, that is long. Sorry, G. - But yeah. - Anyway, guys, welcome back. - Welcome back, indeed. - If you are watching on YouTube, please subscribe to the channel. - Please. - I'm just gonna get straight to it. - Facts. - If you're watching on YouTube, subscribe to the channel. - Please. - If you are listening on any of the audio platforms, please leave us a nice review.
It helps. It does. I know you don't think it helps. I know you don't care. It really does help. First of all, care. Second of all, it helps. Third of all, if you like what we're doing here, if you like this little operation, if you like a laugh and a little tickle and some deep conversation sometimes, head on over to patreon.com forward slash shits and gigs. It's going to cost you three pound a month. 10p a day. Run the P to S and G and then you can enjoy years and years and years of bonus content over there. Four years to be exact. We have a special...
special show that is unique to Patreon called The Log Cabin. - Facts. - Every week we have a completely different set up. We have completely different types of content over there and it's a vibe. It's simply just a vibe. - We're four reps deep now and yes, only looking better and brighter so make sure you guys tap in. - Yeah man, tap in.
And I think that's it. - That is it. - I guess we're going back to school. - We are going back to school guys. Get your whiteboards and get your markers because it's time to go back to school. Ellis, ring that bell. - The scores are James three, Rem one,
- Ellis won. - Okay, 3-1-1. - Nice. - Okay. - It's pretty close. - Right guys, we are going back to school. If you guys know the answers, put them in the comments below or make sure you're playing at home as well. Question one. What is the next prime number after 97? What is the next prime number after 97?
I don't know what a prime number is. I'm sat here pretending to think. I don't know what a prime number is. Question number two. Spell thesaurus. Locked. I think I have.
- You know when you write something and you're like, I don't think that looks right. - Bro, I don't think you understand how many times I've done that. You write a basic word, like it could be again. And you're looking at that bitch. That's not how you spell again. Again. Nah, surely not. - Again, yeah. - Question number three. How many elements are in calcium carbonate?
How many elements are in calcium carbonate? Question number four. The taste buds in the tongue can detect how many basic tastes? Three, four, five, or six. What's a basic taste? The taste buds in the tongue can detect how many basic tastes? Three, four, five, or six.
or six. Question number five. What is the capital city of Belgium? The silence is scary. Everybody's locked. It's deafening. Bro. Charge. It's a silent charge. Yeah. Are we all locked? I'm locked. Let's do a switcheroos. Question one. What is the next prime number after 97? So five.
A prime number is a number that's only divisible by one and itself. That's what a prime number is. - Okay. - And the next number after 97 is 101. - You've got the same guess as me. - 100? - Yeah. - Yeah, I just, it's anything. Yeah. - 100 sounds right. - 99 sounded right to me. - Yeah. - Question two, spell thesaurus. The answer is T-H-E-S-A-S-A-R-U-S-E.
U-R-U-S. Question number three. How many elements are in calcium carbonate? The answer is three. That's calcium, carbon, oxygen. Question number four. The taste buds in the tongue can detect how many basic tastes? And the answer is five.
- I think it's like sweet, sour, salt, savory, umami or something like that. And last but not least, capital cities, what is the capital of Belgium? The answer is Brussels. - I'm done. - Cool. - That's unfortunate. - Let's get the scores added up. - Rem got two out of five. - Ellis, what did Jimmy get? - James got two out of five. - Oh, interesting. What did Ellis get, Rem? So we have a tie break. What did you write for, what did James write for capital city?
- Helsinki. - Helsinki. - I think that's Finland. - Is it in Finland? - That's Finland. - I think that's Finland. - Helsinki is Finland. - What did you write? - I don't fucking know. - What did he write? - Oh, he didn't answer that one. - Oh yeah, I saw. He did that, yeah. Cool, tie break? - Yeah, tie break. - Tie break between you two. - No, between us two. - Oh, okay. So yeah, just use that board and just wipe that shit out. Tie break question. - Cool. - How many angles of a square must be 90 degrees?
- Is that a trick question? - How many angles of a square must be 90 degrees? - Locked. - If I get it wrong, I'm gonna have to walk out the studio. I'm just saying. - You bought what I bought. - Yeah, same thing. - Locked. - What did you write? - Four. - What did you write? - The answer is four. - Thank God. - Thank God.
- Jesus. - I knew you guys would panic. - The way, if you saw the shapes in my head. - You were doing parallelograms, quadrilaterals. - I was like, it must be two and we're just playing games. - Okay, cool. - Cool. Bonus round, round two. - Double overtime. - Double overtime indeed. Next point wins. Okay. Which of the following is not a component of blood? Plasma, plates, red blood cells,
- White blood cells. - Locked. - Locked. - You locked first, what did you write? - Plates. - You locked second, what did you write? - White blood cells. - The answer is plates. - Nice. - I had a feeling that would trick one of you. - 'Cause they have plate-lets, right? - That's right! - Everyone writing their thing next to plates, answer is plate-lets. Let's go! - Come on! - Why white blood cells? You think the red blood cells was a trick? So white blood cells had to be the answer? - I thought it was a trick. - Fair.
- So it's 4-1-1 now. - Yeah. - Good sudden death. Good sudden death. - I can't explain to you the amount of anxiety I get playing this game. - Gang, that's the whole point. - Week on week on week, anxiety. Okay guys, the time is now. Let's do it. It's time to talk whoop. - It is. - I haven't checked the scores this week. I'm not gonna lie to you, man. - I know I didn't win on Australian. I think you won on Australian this week or last week. - Well played. - Win on Australian, won on recovery. - Oh shit. - My recovery was
- Yeah, I think I had one green last week. - Yeah bro, I'm not doing well in recovery. The last week span, I've not done well in recovery. - It's pissing me off as well because there are times where I sleep great and I wake up feeling good and my recovery is like in the yellow still. - Bro, did you go into the analytics?
Oh bro You need to Yeah Yeah because sometimes You can have like a nice Eight hour sleep But it factors in The awake hours as well So sometimes I went in the other day I was awake for two hours I thought I had a long sleep I was awake for two hours bro So yeah you need to go in there And check how long Your light sleep is And how long your Oh yeah to be fair I see it but I don't like
- I see it come up all the time. I just don't analyze it properly. - Okay, fair enough. - My recovery has been trash. I haven't checked anything. So I think the lead is gonna escape me this week. I'm concerned. - First, second, third, fourth, I believe. - You were three points clear though. - Yeah. - 33, 30, 29, 28. - Yeah, you're only one behind. - But yeah, my training was all right. I didn't get as much as I needed to though. And this week again, because of what we've got going on this week,
This week is going to be my worst training week. Worst training week, probably my worst recovery week. So this week is charged for me. I'm upset about it, but it's charged. Same. Last week I had three really strong sessions.
And I saw on Sunday that Rem was leading. I was like, I cannot physically go to the gym. I was done, bro. I was thinking, fuck, I'm going to lose the lead this week in terms of strain. But I was like, the game is the game is game. It is what it is. Again, like I was saying before, my recovery, always in the yellow, apart from one day I was in the green. And my sleep is up and down, bro. Sometimes I will sleep. And then sometimes I just will have probably like six hours and feel like shit. So I don't know. It's been, it's not been the best week. And again, agreed with Jimmy. This week,
It's been so back to back to back. I've not trained once yet. And it's Tuesday. We're going to be away all day tomorrow and the day after when we come back. So I'm probably going to train again for the first time, probably on Friday. So I'm probably going to have to do like Friday, Saturday, Sunday, or maybe Thursday evening if I can squeeze one in. Yeah. I'm thinking for me. And I'm livid about it. Tomorrow. I can't train tonight. Tomorrow morning. Thursday's.
I'll be surprised I'll be surprised coming back from those mobos yeah boy I'll be surprised if I get a session I'll be impressed and then Friday definitely Saturday definitely Sunday definitely so I'm looking at
Wednesday, Friday, Saturday, Sunday, if I'm lucky. Thursday, if I'm really, really, really lucky. But yeah, it's been an interesting one. It's nice to see that like, again, you can have situations where Rem's taken over in strain and you're watching it like, fuck, there's nothing I can do about this. He's taking what he wants. And there's times where like, I was coasting on sleep and recovery. I've been doing really, really well for this entire challenge. And I
And I know for a fact when I open my eyes, what the recovery is gonna say now. I'm completely tapped in. So I already know that like, as soon as I wake up, I'm like, fuck. And I've been relying on it so much that I just take it for granted. And then I'm watching you man get better and better at the sleep and recovery. And I'm like, I can't take anything for granted. Where's my magnesium man? Let me get some sleep. Oh bro, it's stressing me out. But yeah, how was you man?
You're weak. Not too bad. My recovery is just screwed at the minute. I can't get it right. It's about, it's usually 45 every day. That's insane, bro. Have you checked your, do you check your sleep thing every day and see like how long you're awake and how long? Yeah, I've been digging in. Hey, yo. Shoop.
- And basically it's saying it's my heart rate variability. - Yeah. - Apparently it's fucked. Like, especially when I'm asleep, probably my heart rate is just. - You're dreaming some stuff. - Yeah. I do have really stressful dreams though maybe. - You should look into this snoring thing. - Yeah, you mentioned snoring. I don't snore every night, but apparently I do a bit. - Do you wear nasal strips?
No, I've never tried it. I've never tried it, actually. I think it's my sleep. I think it's how I'm sleeping messes up my recovery. Because I feel fine. Like, I've been hitting. Like, you know when you have your optimal strain? Yeah. I always hit my optimal. Do you know how to do it? Because I've done it before where you push it too far and it messes you up. So I always try and hit my optimal strain. I get pretty good sleep as it is. So, yeah, it must be something to do with my sleep, man. I don't know what it is.
So I'll have to do some digging about it. But yeah, I might try those. - Yeah, try them bro. - Yeah. I'm not doing the tape thing. People have been doing mouth tape. That freaks me out. - Is it really? - Yeah, yeah, yeah. - Mouth tape. - Males trip on their tape, their mouth closed. So they're just breathing through their nose. - Yeah, yeah, yeah. It's good for you. - That will make me panic. - Yeah, to make you a better nose breather, man. They say like that- - That terrifies me. - That sounds scary as fuck, bro. - It's scary, mate. - The amount of oxygen that you get when you,
breathe through your nose versus through your mouth and they've done studies on like people who are mouth breathers like what their face looks like like they have a what like there's muscles that aren't active and stuff like that they have like a more sunken face that makes sense and like they look yeah yeah they just don't look healthy and shit but it's really bad for you to be a mouth breather so a lot of people a lot of people take their mouth closed i've considered it a few times that would make me panic because i wake up and forget my mouth is closed literally
- Like not even like wake up after like a long sleep. I'm talking about middle of the night going to piss type of thing and I'm trying to yawn and then I'm like. - Yeah. - Oh. - Yeah, yeah. - That's what happened. - Oh. - I would lose my mind. - Oh God. - I'd be waking up. I know if I use them out, I will wake up panicking every night. I know I will. So I'm not even gonna try, but I'll try the strip. - Yeah, that's cool. - All right, fair play. - Try that. - Remski. - Yeah, man, I had a great week. - Good. - Felt really, really good. - Weather was.
I think I've clocked recovery, but not in a good way. I've realized that... So I'm the worst sleeper of all of us each week, fourth place. But all it takes for me to get my recovery in the green, like 90% plus, is to sleep over seven hours. But that's because my sleep is so bad. So it's kind of like a cheat code, I guess. It registers I sleep so little. That's fine. Recovery, all I need to make sure I do is get in...
- Seven plus. - Yeah, my maximum sleep has been like, I think last night actually, I did it again, seven and a half hours I did last night. - That's good. - Green, I woke up this morning, 93% recovery. I trained this morning, six minutes, six, seven minutes on a tread warmup, trained legs, recorded them, obviously it tells you all your tonnage and whatnot that you do. Trained for about an hour, good session, actually great session.
20 minute Stairmaster. So before we started work today, I was already on 17.1 strain. Mad. Yeah, so I just knew- I've never hit 17 in my life. The first time I hit 17 was playing basketball for the first time. That's two weeks ago and I still lost strain that week. But yeah, 17 again today. So I'm feeling amazing. Good, bro. Jesus. Well played. That time-
Well, we trained together on Wednesday. Yeah, I wanted to announce that. I wasn't going to bring it up. Yeah, you need to speak about that. Yeah, so we all, me, Fuhad and Rem went to train last week all together. We did the exact same session. We really pushed as well, all of us. And I wouldn't say visibly any of us was more tired than the other. And my strain was 7.5.
- Air and strain was like 8.5. Three hours strain was 13.6. - Jesus. - It's not fair. - Make sense. - It doesn't make sense. It's not fair. - That's BS. - I don't know. You saw it. I don't know. I didn't cheat. - But anyway, it is what it is. - Let's do some points. - We're gonna do some points. - Cool. So Rem four plus four plus one, nine.
Me. Three plus one plus two. Six, should be. James. Two plus three plus four. Should be nine. Yep. Ellis. One plus two plus three. Six. So, for the table, we had Rem last week, you were on 28th.
- Yep, 28, 29, 30, 33. - So Rem is now, what's 28 plus, you just got nine, so 37. You were on 29 plus six, 35. - 35, yeah. - 37, 35. Fuhad was on 30. - 30, I believe. - You're on 36. - Cool. - And I was on 33. And now I'm on 42.
42 37 36 36 as well
- Yeah, 35. - 35. - 35. - So. - Last fuck. - Yeah, we've re-art. Rem's making moves. - Yeah, say less. I have to train this week. - But anyway guys, so you obviously know if you were here last week, if you weren't here last week and you wanna join in this Whoop challenge, we've got three weeks left of this one and then we are doing a- - 12 week. - 12 week challenge.
S and G challenge with all of you at home. So please, um, get your woot bands now. And then we're going to have a massive community tab where everyone be together. We can see everyone's results every day, catch up on how everyone's getting on. There's a massive chat function in there. So everyone can chat. We can all be a community and do 12 weeks and tackle 2024 and actually accomplish some good shit. Yeah, man. Okay, cool. If you want to get involved with the challenge, uh,
and you want to make 2024 your best year, just like us, what you need to do is join.whoop.com/sng. Head over there immediately. One more time, join.whoop.com/sng. The link is in the description and grab your WHOOP. You get 30 days risk-free, zero commitment. You can join them with us and we can just
We can just all get penged together. - Yeah, just ball out together. - We can ball out together. We can all be sexy together. And then you're just gonna be on road seeing other people with a juicy strap on their wrist and abs and tits and be like, "SNG, baby." - Facts. - "SNG, baby." We're all sexy out here. - Facts. We're pinning up. - Yeah, we're all gonna be in the Ota Arena on May 26th, just sexy. - Just whooped up, just like, "Yeah!"
Everybody put that whoop in the air, bro. Yeah, boy. Everyone just grown and sexy. Yeah, man. In an arena. Come on. Sweating and screaming and doing stuff. That's what we're going to do. But anyway, guys, like I said before, join.woop.com forward slash SNG. Grab your whoop and let's just get sexy together, okay? Let's. Cool. So, right. Before I have a dilemma, before I get into that, I'm going to talk about
- Random? Do you know who I have a new found fucking respect for? Stormzy. - Is it the TikTok thing? - Not for his fucking music. - Is it the TikTok thing? - Yeah, yeah, yeah. Did you see it? - Yeah, yeah, yeah. I saw it on Twitter maybe. - Yeah, the little day in the life thing. - Day in the life, yeah, yeah, yeah. - Yeah, yeah, yeah. - This is a paid advertisement for better help. - Bro. - Talk to me. - Real quick, ask me what my self-care non-negotiables are. - What? - Grounding.
Wim Hof breath work. Yeah. Eight hour sleep. Non-negotiables. Those are three perfect non-negotiables. And I'm proud of you. Thank you very much. I'm very, very proud of you. It's like when people say never skip leg day, but it's never skip therapy day. We all know how easy it is for our schedules to become overwhelmed with social gatherings and other obligations that leave us struggling to make time for the things that fill our own cups. 100%. It's like when your schedule is packed with big work projects,
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But guys, when you feel like you have no time for yourself, non-negotiables like therapy are more important than ever. Agreed. And therapy has broader benefits like, for example, learning how to set boundaries in your life so that you feel empowered to be the best version of yourself. Exactly that. With almost 5,000 therapists in the UK already, BetterHelp can provide access to mental health professionals with a wide variety of expertise. Never skip therapy day with BetterHelp.
Betterhelp.com slash gigs pod today to get 10% off your first month. That's better help H e LP comm slash gigs pod Yeah, none of this GQ shit his fucking tick tock is banging okay, so broski
Did the day in the life the other day. - Yeah, yeah, yeah. - Do you know how many point, first of all, this niggas got money. - Money. - He had like nine appointments that in one day. - Day, yeah, yeah. - He woke up, oh, this is why I love this guy. Yeah, I love him now. And he woke up. - At like 6:45. - Yeah, like 6:45 and linked his paddle coach because he started playing paddle and his boys had been smacking on a paddle. So he got himself a paddle coach.
Side quest, I will smack Stormzy at paddle. That's a fact. - I've never played it. - Coach or no coach, I stay playing paddle. - Say less. - Shout me. And I saw he was playing with Chunks. - Chunks and- - Offended. - Yeah. - Yeah, yeah, yeah. - Chunks and who was it? - Did he play with Sharky? No, no. - Sharky, it was Sharky, yes. - Yeah, yeah, yeah. I think AJ was there as well. - Maybe. - I was pre-initing, I watched it twice. It was a great video.
Yeah. He said, I've been getting smacked. So I've been, I linked up with my paddle coach. I was like, gang. Then he linked up with his like nutritionist. Then he linked it up with his like PT part one. Then he went home where his chef was waiting to give him breakfast. Then he went to the studio and,
Then his PT part two came to the studio. Then he came home and his physio was waiting for him. And then he put on his compression boots and watched his girl on TV. It was a day. - And he played paddle as well. - Yeah, oh yeah, sorry. And he linked Chunks and the man to play paddle as well. - In the evening before coming home to rest with Maya on TV. - It was a day, you man. I was, when I say I was locked in, I said probably Tuesday. I was almost in the comments saying, "Where's Tuesday?"
Wow, what a day. And this guy spends money on health and fitness and that's my fucking bag. It made me realize I'm not spending enough money. I'm not spending enough money. In the right things. Oh yeah, I spend enough money, right? Just not on the right shit. Yeah, yeah, yeah. Wow. Yeah, yeah, yeah. Fucking hell, I loved it. I loved it. I can't wait for the next one. There we go. But more time, people just...
pack their day. That one day that they're doing the day in life is their busy day. The other six days are just useless. But fucking hell, I was jealous of that paddle thing. I might have to hop on and get this paddle coaching going. I mean, me and Lewis play paddle with my boy Josh the other day. He's a pro at like, he's sick at tennis. So we're wondering how it would go. He murked us. Really?
- Wow. - Yeah. - He didn't even try. - Oh wow. - And he'd never played paddle. He didn't even know the rules. - Oh wow. - Yeah, yeah. Oh, you man needs to jump on paddle. There's also a paddle ting down the road. - There is. - Oh, there is? - Yeah, there is. - Yeah, yeah, yeah. - We can really do this. - Yeah, yeah, yeah, there is. - There's a paddle club down the road. - There really is. - We can get into this and exercise you man. Strain will be through the roof. - Okay, I'm down. - Yeah? - I'm down. - I'll let you man go first in practice before I join you. 'Cause otherwise it's just six weeks of border. - No, because I learn on the job.
- Swear. - Yeah. - So do I. - So we can- - Daddy stop, stop. Both of you man, stop. - We can run it first week bro. What's all this? Oh, learn on the job. What's all this train before we come and link you? What's that? - 'Cause I'm really good guys. - Next segment 'cause you're chatting shit. - Yeah, okay fair, fair, fair. Anyway. - The fuck? - Anyway.
I have a dilemma from our favorite ghost writers, six brown chicks on Twitter. So my 48 year old coworker handed me a beautiful red envelope for my 25th birthday. It was thick. I thought cash was inside. That's the first thing I thought. I was eating at my desk when I opened the envelope and her pussy hairs fell out. The note read, human. The note read,
I shaved the pussy so it could be smooth on your face. You twisted your emotions, didn't you? You twisted it. Oh my God. We did not have a relationship like that. But she looked good and I was ready for her bullshit. I played along. That night, I bought a black baby doll from Dollar Tree and I put the doll's hair in an envelope and gave it to her.
We started eating lunch together in her van. I'm reading this. I don't think the baby doll has anything to do with it. I'm reading this. I don't think it has anything to do with the rest of the story. He just did it. We started eating lunch together in her van and we've been going at it raw for a while. Five months later, she's like, it's a miracle. I'm pregnant. I said, you're old as fuck. Aren't you in men on pause or something?
She punched me. We went back to work with a swollen... Oh, went back to work with a swollen lip. I'm in a serious relationship and I can't bring her old face baby into this. How do I pull away from her without things getting messy at work? Advice. I didn't say a word. Yeah, bro. For the hot pussy hairs in an envelope. Fam? And she said it was... He's thick. Thick.
I shaved this pussy so smooth on your face. That's a bar by the way. Oh yeah, bro! That's a bar by the way. As sickened as I would be by that envelope to just see that. Yeah, I'd bite my knuckles off. Yeah, yeah, yeah. They'd be going out raw in her van. The van thing is bonkers. Yeah, yeah, it's disgusting. But I just don't know how I would react
thinking it's money, opening an envelope and just seeing pussy hair fall out. It was her pussy hairs. - Bro. - Do you know how thick it must have been before she shaved, bro? - Yeah, bro. This is why he thought she was on men. - That's not normal, my bro. - I can't bring her old face baby into this. - And that's on God. It's a miracle I'm pregnant. - Yeah. Wow, I said you're old as fuck.
Bang on the lips. What did she say? I want that smooth pussy on your face. What did she say? Yeah, yeah, yeah. What did she say? I shaved the pussy so it'd be smooth on your face. I could never. Yeah, yeah, yeah. I could never hear that. Nah, stop. At work. Yeah. My tailbone will tingle. Fuck. Yeah.
Because it's such a 180 of emotions. Yeah, yeah, yeah. Because you've gone from feeling sick to being like, let's go to the van. It's like raw. Yeah. You're really about it. I said we've been going at it raw. But you also said, I'm not even looking at it in that way. We're all missing the fact that I'm in a serious relationship.
- That was the last thing you said in it. I forgot about it. I was in a fantasy. - I was in a serious relationship. I don't want this to get messy at work. - How do I pull away? - How do I pull away? - You can't, my bro. - Bro, what are you doing? - You're gonna roar for five months. - Oh my God. Oh my God. These have to be ghostwriters, bro. - Yeah, it can't be real scenarios. - 'Cause it's so entertaining. - It can't be real scenarios. I'm in a serious relationship.
Every day with these ones is cheat, cheat, cheat as well. It's nuts. - Oh my God. - Oh, for God's sake. - I don't think there's any help, my bro. Charged. - I was charged. - There's no help. - Yeah, yeah, yeah. Confess to your love. - Facts. - And start raising a baby. 'Cause that's what's happening. - Yeah, 'cause she said it's a miracle. - A miracle baby. She's keeping that baby. - Yeah, yeah, yeah, yeah, yeah. - And they're raising it with her. Whether you like it or not. - Oh God. That's tough. - Goodness me. - Serves you right though, bro. - Facts. - Roar for five months.
- That's a lot of raw sex. - And my thought, she's just never gonna get pregnant, so I might as well. - Right, you've got a question for us now. - I do have a question for you guys. Obviously we're coming up to Super Bowl territory, which is I think next week. By the time this comes out, I think it's this week. It comes out on the top, so it's this Sunday actually. So it would have been yesterday. In you guys' opinion, who would you think would give a fantastic Super Bowl halftime performance? - That's a good question.
Let me actually think about this. - And double up, what song would you open with? - Do you know who I actually think if they actually, 'cause I know they like to drop themselves down a little bit, but one person I actually think if he just went ham with the production and the noise, Future. - Okay. - Future's got fucking bangers. - Okay. - I've been listening to one, what's it called, Solo.
Have you heard it? - I don't think so. - He's got one track called "Solo." - Just him? Okay. - Just him. I think if he did, 'cause Future's also, actually I take it the fuck back. I'm gonna go back to what I said earlier. - What did you say? - Yeah, I'm gonna go back to what I said earlier at the shoot earlier. I think if we did it on a pure rolling guest situation, Rick Ross,
Would do a nasty job. Uncrowned king of features. If he, if he, if Rick Ross came up and did all the songs that he's featured on, and then he just has people that are the main artists for each song. Come on. I think it would be the most amazing performance I've ever seen. And what song would you open with? Oh, he has to open with Monster.
Okay. Yeah. Okay. Um, yeah, I think if he opened with monster and then we've got, uh, what are the feature songs he's got? He's got like loads, bro. A million. He's got like, uh, dice pineapple tune. He's got fucking gold roses. Oh my God. Um, fuck. And he's fine on my phone. He's got one with Jay-Z called, um,
The devil is a lie Yeah The devil is a lie That song shakes me to my core Yeah They go bar for bar in that song Yeah That's a song I think yeah I think for me yeah I would love to see that Yeah Say less Okay cool Yeah Ellis I'd probably say He's never done it before Drake He's never done the Super Bowl Which I don't
- Standard. - Standard, fair. - Standard. - It's pretty standard. - There's nothing wrong with that. - I'm not sure what I'd open with. Maybe nice for what, but I'm not sure. - That's what's banger. - That would get the crowd. - I'd open with trophies, 100%. - On brand. Very on brand. - On brand, that's good. - Very on brand. - Remski?
- Bruno Mars. - I was thinking Bruno Mars. - Performance wise, one of the best performers I've ever seen in my entire life. - Bruno fucking Mars, bro. - He would take the roof off in a Super Bowl. Probably, I don't know, even 24K, that track.
That was crazy He needs a new funky album Yeah He needs some That promo video Sent in the group The other day For his Japanese tour Yeah Damn son Yeah he's just doing stuff His editing team Are crazy You're not going You're not going Bro It was fucking sick I've never seen a promo video That good in my life Yeah Bruno's the one That's a fucking good shout Jesus Yeah that's my favourite so far Who would you pick Off the bat Just Justin Timberlake bro Yeah I was thinking Justin Timberlake He's already done it hasn't he Oh has he Yeah of course he has
Who you doing? Janet Jackson, bro. Oh, was that? God, titties out. Okay, okay. I take it back. I can't choose him then. I would probably go for Rogue because he's not... Actually, tell a lie. It would be someone retro like Timberland. Timberland. And he will get obviously all the artists that he's worked with and he will just do a madness for 15 minutes. Yeah, that'd be crazy. And I'll probably open up with
It has to be something like Missy Yeah it has to be something like Missy Yeah fine Tell me what I did last night And she's just Yeah yeah How about a quarter to three How was that tweet? Yeah Oops What would I open with? If we're doing producers I would have Pharrell in that bitch Bro Yeah Open up with a Front end or something like that Yeah
Oh, has Jay Cole done one?
- Nah, I don't think so. He would do a dirty one. - That's very mainstream for J Cole. - Maybe I changed my answer to J Cole. - Yeah? - I changed my answer to J Cole. - That would be lit. - Tell a lie, change my answer again. Fuck it, this is my final answer. This is my final answer. My final answer, the person that will open up or perform the halftime show Super Bowl is Kanye West. - I was thinking Kanye West. - Kanye West.
- I was thinking Kanye West. - Kanye West, the lights are dim, spotlights, flashing lights starts playing. - Flashing. - That's it, that's the intro. - Lights, lights. - And then he just starts going ham, banger after banger after banger after banger for 15 minutes. - That would be amazing. - Fuck me, that would be amazing. 'Cause he's a performer as well. - Yeah, yeah, yeah. - And he loves his production. So yeah, Kanye West would be my guy.
- Fair, cool man, good question. - Okay. - Right, I've got a thread. I think it's very similar to one that you've done before. And I literally just saw it the other day. Real light, super easy. - Okay, come on. - And it is
I saw it. It was, what's the worst response you've had from I love you? - Oh yeah, yeah, yeah, yeah. - Yeah, yeah, yeah, yeah. - I think I saw it, but I didn't do it because I thought we'd done before. - Yeah, yeah, yeah. That's when you made me say it to you, innit? - Yes, yes, yes. - That was amazing. - Yes. - All right. So. - Oh, those jokes. - Worst response to. - The breathe in, breathe out one. It's over. - Oh yeah. - I will never forget that. - Yeah, yeah, yeah. - Your face. - That was horrible. - Sorry, continue. I'm sorry.
Right. So worst response to I love you. Yeah. Type shit. So say I love you. I love you. Type shit. Fair. Some I love you type shit. Yeah. That's some I love you type shit. All right, cool. All right. I love you. I hear it. I hear it. I genuinely wouldn't know what to say back to that. You can't say anything back. I hear it.
Have you ever been in a position where someone's told you, I love you, and you felt like you don't know what to say it back or you don't say that back or you feel like saying something else and you think, should I say I hear it? Because I've never, I've never thought that. But thankfully, I've never had someone say I love you to me. That you didn't love. I'm thinking there's no way I'm saying this back. Because I'm trying to think, what the fuck would I say? There's one on here that I know, I know I would say. Okay, cool. So I'll say that one now. So go on.
- All right, let me compose myself. I love you. - Don't do that. Don't do that. - Don't pour my heart out. - Don't do that. You know what you're doing, don't do that. - Damn, damn. - Don't do that. - Damn. - All right, cool, next one. - I love you. - I love your honesty. - Wow. - And in your bravery. - Bro.
I love your honesty and your bravery. And your bravery. Because you didn't fear rejection. It's coming. But you didn't fear it. It's coming. Wow. Okay. Fuck. All right. I love you. I've got love for you as well, man. Damn, bro. Damn. Go on. Next one. I love you. Why do you love me?
- Good spin. - Yeah. - I think that's another one I would do. - Why do you love me? - Why do you love me? - Fuck, on the spot. 'Cause I'm never expecting a question back. - Yeah, you just want a response. - You just want something. All right, I love you. - I love YouTube. - I'll be like, pardon? - Yeah, yeah, yeah, yeah. - It'll be literally like you get pardon. - Pardon? - I love YouTube. Olive juice. - I love you. - God is love.
Jesus never fails. That's the bar after it, innit? I'm pretty sure it is. I'm pretty sure it is. Type in God is love, bruv. I'm sure the next bar is Jesus never fails. Or am I capping? I could be capping. - Yeah, bro. That is funny. - Type it in continuously. God is love, Jesus never fails. - Just put J. - Maybe not there. - Oh, bro, I don't think so. - Just says Jehovah Witness.
- That's funny. Jesus never fails. I've never heard that in my life. You are fast on that as well, bro. There's a couple more, but yeah, let's just charge it there. - Okay, cool, cool. - Bro, that's fucking funny. Jesus never fails. Okay, Bet. Trash news, please, Rem. - Yeah, man. Before we go trash news, I have to ask a favor. - Okay. - So in episode 361,
- I think it was, we all went round and we winked at our cameras. - Yeah. - So I don't know if you've seen it, but, or Ellis might have when you were editing it. I did my wink, but I glitched and I actually blinked. - Did you? - Yeah fam, it looks peak. It looks actually peak. - I didn't even realise. - Yeah fam. - You blinked? - Yeah, I blinked. I actually winked with both eyes at the same time fam. So I just need to re-up my wink and then we can continue with our day. - You should, first of all, you should be ashamed of yourself. Who is this for? - This is for myself.
Okay. Have your moment, bro. Wink away, bro. Have your moment, bro. Take your time. Wink as many times as you need to. Yeah. Center yourself. Okay, I'm good. Calm. Okay, so, Josh News. You, man, must have seen Jay-Z absolutely going off at the Grammys. I didn't see it, but I saw it, yeah. Yeah, I've seen it so completely out of context. I've seen, like, him halfway through. Yeah. And I don't know what. I know he's just slagging people off. Also, the, I don't even know how to get these words out.
How much Blue Ivy looks like Jay-Z and Beyonce is fucking crazy, bro. She looks exactly like the both of them. Yeah. Also, she could not wait to get off that stage when he was ranting. Oh, really? Yeah, she was like, lean forward, lean back, lean forward, lean back. It was just horrific. Jay-Z calls that Grammy. Lack of best album. Okay. This is, listen, you know what pisses me off? So what did he get? Before we get into it, what did he get a Grammy for? So, Jay-Z won his Grammy for...
for picking up the Dr. Dre Global Impact Award, which apparently- Oh, he picked it on behalf of Dr. Dre? No, I think that the Dr. Dre Gold is an award. It's his award at the Grammys. But the writer of GQ magazine feels it's made up. So the Dr. Dre Gold Impact Award. Global. Sorry, Global Impact Award. Okay. So it's just an award that Dr. Dre made up for people that have done-
I don't think Dr. Dre made it up. No, no, no. Yeah, it's an award made up in Dr. Dre's name. Ah, okay. So yeah, he picked up this global impact award with his daughter Blue Ivy by his side for moral support. He proceeded to deliver the best speech of the night in which he addressed the award shows spotty history with black art. Criticized the controversially...
anonymous voting body and explain why he and Beyonce keep on showing up year after year. - I was gonna say, it's so funny you said he explained why they keep showing up year after year. It's because I was gonna say,
without the context of what he said, my first question was gonna be, why is he there? - Yeah. - Like, 'cause in my opinion is like, I've spoke about like awards and stuff before, it's like you either subscribe to it or you don't. So I always find it bizarre when people are up there accepting an award, then they use the opportunity to slag off the awards. - Yeah. - I find that so crazy. - Yeah. - But yeah, if he's making a point as to why he keeps going there,
then that's a different story. The likes of Drake and The Weeknd who have both stopped submitting their music for the Grammys consideration, Beyonce keeps showing up. This, Jay-Z explained, is a long game. It's unfettered determination. And to be fair, they have 56 Grammys between them. That's insane. It's just stupid. And it was the 56th Grammy then or was it 60 something? I'm not sure which one it was. We gotta keep showing up, he said. And forget the Grammys for a second, just in life.
"You've got to keep showing up. "Keep showing up until they give you all those accolades "you feel you deserve, until they call you chairman, "until they call you a genius, "until they call you the greatest of all time." Was his response to- - I think, bro, again, I didn't see the whole thing. I'm just taking up tidbits.
This is the most bullshit thing I've ever heard in my life. He realizes that him and his wife are billionaires, yeah? - This is what people are saying. - They're the most successful like- - Power couple. - Power couple artists of all time. - She wasn't even nominated.
- That's fine. - Yeah, I agree. - Yeah, that's what I'm saying. - These are artists here that were nominated. - Cool. - And yeah, so in my, when I first heard about it, I thought he was pissed that she was nominated, but didn't get the award. - Well, he say, I know he was, when he was up there, he was saying like, the bit I did catch was like, ah, how is it possible that she's got all these awards and never won album of the year? That doesn't make fucking sense.
You got your airpods? Yeah. Oh, right. Cool. So we're going to listen to it? We're running back. Try to get it right. We love y'all. We love y'all. We love y'all. We want y'all to get it right. At least get it close to right. And obviously it's subjective. Y'all don't got to clap at everything. Obviously it's subjective because, you know, it's music and it's opinion based. But some things, you know, I don't want to embarrass this young lady, but she has more Grammys than everyone and never won album of the year.
That's harsh. Cool. I don't know who he's even... That vibe was completely different than something else out of this world. The whole...
some people shouldn't be here. - She was the album of the year category. Whoever was in the category. - Yeah, there's somebody, so in the comment section of, yeah, the Instagram, people think that he's referring to, what was her name? Tyler? - Oh, she got album of the year?
- She got nominated for album of the year? - She's only had one song. - She's not in this lineup. - That's what I thought. - Tyler won- - African artist. - African artist. - Yeah, yeah, yeah. - I know she won that. - Can't be for Tyler. - I don't know who he was talking about, but some of the comment sections were saying that that's who this shot was at. I don't know if that's who it was at. But yeah, that was a speech. They've got 56 combined. And I think Harry Styles was last year.
Taylor Swift was this year. She wasn't even nominated this year. And there was a really good comment on the Instagram. Yeah. So it's fair that your daughter has a Grammy before many talented iconic artists, but unfair that your wife has the most Grammys of any person to walk the earth and doesn't have one for album of the year. I had no idea Blue Ivy had a fucking Grammy. For what? She got one in 2021 for the best video ever.
- Brown skinned girl. - Huh? - 2021, Blue Ivy. She's second youngest Grammy winner of all time. - Who's the first? - I don't know. - MJ? - I don't know. - That's maybe. - Research. - So who? - I was gonna say maybe MJ when he was a youth. - Maybe. - Yeah, I think, yeah. Yeah, this, yeah. That, yeah. To have 56. - Say something bro.
between you and then be up there and be like, but we haven't got this one and it's fucking bullshit. But yeah, to have the most Grammys on planet earth and then stand on that stage and be like, some of you don't even belong here.
It's not fair. And like, she's too shy to say anything, but we have to keep showing up until they call us the greatest of all time, until they call us geniuses, until they... That's a lot, man. You are the most successful couple of all time. Shut up. It's done, bro. Shut up. Relax. What the fuck are you talking about? Yeah. Literally shut up. And you're holding one now. You got one in your hand while you're crying. He's got one in his hand, yeah, whilst...
Yeah, man. And it's cool if you think it's unfair or whatever, but like subscribe to it or don't. Like just, like, yeah. Just be like some of you who feel like you've been robbed. Yeah, everyone who turns up and doesn't win is going to feel like they've been robbed. Facts. I was going to say Tyler, the creator. Travis Scott.
he was performing Fina or whatever and he said nominated 10 won none. - Being snubbed 10 times. - 10 times, yeah. He got nominated 10 times, he won nothing. His previous album he thought was gonna album of the year, he won nothing. - Chris Brown's got one.
I'm not sure. Or none. I don't think Chris Brown has a Grammy. I don't know, actually. And Chris Brown's been about for 20 years. Yeah, bro. One. Yeah, Chris Brown's got one. Just fame. For R&B album. Fame. Fame's his shittest album as well. That's a terrible album. The group,
The other people in that category must have been shit. - Yeah. - Or just had a terrible year. - Fame's a shit album. - That's a terrible album. - No shade. He's got banging albums. Fame is not one of them. So yeah, bro, like that's, I find that stupid. I find that stupid. Yeah, that is what it is. But yeah, I think to have the audacity to stand up there and be like, we need to get it right. We need to get it right. In order for that, you need to admit
that like if you're gonna stand up there and be like we want you to get it right you need to get it right there must be out of that 56 some of them that you feel that you don't deserve so run them back yeah yeah yeah you can't say they're getting it wrong getting it wrong but everyone that you've got is correct is correct facts they called Kanye crazy when he did that to Taylor
- Oh yeah, back then. - It's the way he did it. - The way he did it, it was crazy. - Yeah, I don't like that one bit, man. I mean, that's crazy. I see bad people like, "Oh, I see what Piazza sees in him now. I've never liked Jay-Z so much." It's like, okay.
Yeah fair Caveat though T-Sweezy has had a year on her Oh yeah She's had a year bro Taylor stays having years How many fucking grammars does she have? First person to reach a billion from A million sorry Was it? No a billion From Torin Is it a million or a billion? Oh it's not a million Fuhad A billion yeah From Torin Time person of the year Album of the year
Fucking Irish out of year, man. 14 Grammys. Yeah, bro. She does stuff.
Yeah, she's a businesswoman. Yeah, she's really about the population. You've seen this thing that she's doing for the NFL. She's just showing up. There's controversy in the NFL about her, isn't it? Because just showing up to these games, she's generated 300 million for the NFL. That's crazy. 300 million, bro. They've allowed her stylist or one of her designers who made like a makeshift bomber. They've given her NFL rights to just make NFL garms now.
- Cause she's making them cake. And then you'll see it. There's someone, someone kicked off the other day. I can't remember if it was a rapper.
He went on Twitter the other day and was like, "Stop showing Taylor Swift." - It's a lot. - "Stop showing her on this camera. I came to watch football." - Fair. - "I came to watch football." - Fair, bro. - "Don't put her on this camera again." - Fair, fair. Like no shade to her, but fucking fair. - Yeah, he said, "No shade to her. She's an amazing artist. I don't wanna see her at my football games anymore." - Fair, man. - "She's there to support. Keep her in the stands." - 'Cause it's literally, they forget about her. I don't even know her man's name. - Can't remember her name, man.
Travis Kelsey he's Travis Travis Kelsey but yeah that's a that's a barter trash news it's most of them are barters but yeah I don't I don't I feel like I'm just waffling now I don't really have much else to say about it apart from it's just grim anyway love love love gang gang charging it yep alright guys see you next week peace
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