In this episode, I'm chatting in my Set Free Sisterhood group over on Facebook. I had input from several women about how they have negative thoughts but are not sure what to do about it. I talk about what's going on and a way to dive deeper. You can hop over to the group to get the homework "thought download" sheet and take that extra step.
"Information without implementation is useless."Sean Smith
Also, for a free discovery call to see if coaching is the right fit for you, DM me on instagram!
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Instagram: @coachmichelleporterfield https://www.instagram.com/coachmichelleporterfield
