Hey ladies, in this episode I get to chat with my friend and coach Brittany Wilson. We discuss how we respond to childhood trauma and our personal core wounds. She uses a therapy called Restoration Theory. Do you ever wonder why you respond the way you respond to others? In this episode, she goes over the concept of core wounds and how we respond as adults to that pain. Check out her other episodes to learn more.

Brittany is a former Marriage and Family Therapist, a church leader, and coach, who is passionate about helping people move out of the spaces they have been stuck in. She has also walked through her own journey of healing from decades of depression, anxiety, anger, and a deep sense of inadequacy. She is the host of the 'Morning, Mama' podcast where she helps women heal from the past, parent with purpose, and live out their calling. Brittany believes that when we create the space to allow God to heal us, we can fully show up as the world changers we were created to be!

PODCAST—> http://bit.ly/MorningMamaPodcast CONNECT—> support@morningmama.co INSTAGRAM—> http://www.instagram.com/morningmamapodcast

Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

181 \\ CORE WOUNDS, THE PAIN CYCLE, COPING MECHANISMS, AND RESTORATION THEORY WITH BRITTANY WILSON. 38:31 Share

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181 \\ CORE WOUNDS, THE PAIN CYCLE, COPING MECHANISMS, AND RESTORATION THEORY WITH BRITTANY WILSON.