cover of episode 164 \\ HOW DO I AVOID THE 5 O’CLOCK CRAVINGS? I STRUGGLE IN THE EVENINGS.

164 \\ HOW DO I AVOID THE 5 O’CLOCK CRAVINGS? I STRUGGLE IN THE EVENINGS.

2022/3/1
logo of podcast SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Shownotes Transcript

Are the evenings harder for you to stay alcohol-free? Is that when you crave alcohol the most? It could be a habit that has been in place for a long time and also you are getting triggered by something. Inside this episode, I help you map out a way to create new routines and also feel what you feel in a safe way.

Are you ready to get total support to stop your drinking? Come join me in the Stop Drinking Bootcamp on March 7th for a group program, with support for 6 weeks! 

bit.ly/marchstopdrinkingbootcamp)

If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl! 

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/)

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood)

Stay Blessed,

Michelle