Hey Sister, In this episode I get to chat with wellness expert Kari Davis. I love her approach to self-care. She spoke all about mindfulness, self-care, writing your own prescription to care for yourself, and the fact that we have the opportunity to design the life we want! I found this so encouraging and practical as well. What are you doing each day that recharges you?

If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

Kari Turner Davis (The Well- Health and Wholeness Podcast), is the founder of thewellteam.com a certified Holistic Life Coach, and an essential oils educator. Kari is passionate about empowering women with the tools they need to find freedom while embracing the idea of a natural and non-toxic lifestyle in their products and mindset. Kari and her husband, Bobby, live in Naples, Florida with their combined five children. They enjoy boating, spending time together as a family, and creating an enjoyable lifestyle that revolves around filling up your tank to serve others in a higher capacity.

http://www.bit.ly/thewellfbgroup
www.thewellteam.com
www.instagram.com/kari_turner_davis
Email hello@thewellteam.com
www.calendly.com/karidaviscoaching

157 \\ DETOXING FROM DRINKING TOO MUCH OR TOTALLY STRESSED OUT? THE TRUTH ABOUT REAL SELF-CARE WITH KARI DAVIS. 38:00 Share

SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Shownotes Transcript

157 \\ DETOXING FROM DRINKING TOO MUCH OR TOTALLY STRESSED OUT? THE TRUTH ABOUT REAL SELF-CARE WITH KARI DAVIS.