In this episode, I'm chatting with the mom in the middle talks team and we discuss what boundaries are and how we have used them to grow in our lives and establish and cultivate various relationships. We each share our personal experiences and it's so helpful for our personal growth to hear others share, and it helps give us ideas and ways we can set helpful boundaries in our life too.

Ready for a Breakthrough?? Email me at coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!

Get your power back girlfriend!!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

Ashley

BIO
Host of So She Grows podcast and your hype mom bestie, Ashley Carroll helps mamas kick negative self talk, Overcome the mom guilt, get that spicy marriage and truly feel like yourself again. Ashley is a tough love no fluff kinda motivator that has a heart for helping women LIVE instead of exist. We only have this one life, this one marriage, and a short time to enjoy our babies… Ashley is determined that every woman step into the woman God created her to be and start thriving instead of just surviving!

Podcast link: So She Grows podcast

Facebook group: So She Grows Mom Tribe

Web: theashcarroll.com

Ryanne

Ryanne Channell is a grateful believer in Jesus who is passionate about encouraging women to seek and know God and grow a deeper relationship with Him by getting into the Bible and walking in His Word. Ryanne is a wife and mom of 3 and host of the Wellness and The Word podcast, where her love for Jesus and her passion for wellness as a holistic health coach collide.

Podcast link: Wellness and The Word podcast

Facebook group: Wellness and The Word Community

Web: www.wellnessandtheword.com

Katie Mae

Katie Mae Webb is the CEO and Founder of Katie Mae Coaching, LLC., and Facebook Community- Marriage Empowered. She was born and raised in Arizona, married her High School Sweetheart, and is a proud momma to two beautiful kiddos and one fur baby. She has a background in Human and Family Development from ASU. As much as she always wanted to be a wife and have a family, it didn’t come easy for Katie. A few years ago her marriage nearly fell apart. Through her journey of healing and realigning with God’s purpose for her, she experienced a true transformation in her life and relationship. She has made it her mission to show women how they can have the beautiful, thriving relationships they’ve always wanted to have with their husbands.

Facebook page: Katie Mae Coaching, LLC.

Facebook group: Marriage Empowered group

Web:

Michelle

Michelle is an Alcohol-Free Coach and Host of the Set Free Sisterhood podcast. She helps women ditch the wine witch, stop overdrinking, and get control back! She helps them to remove the alcohol, renew their mindset, and rebuild a life of fulfillment!

She is a Southern girl, born and raised in SC! She has two amazing daughters and a ‘bonus’ son through adoption. She’s been married to her husband for 19 years. She has overcome self-doubt, self-sabotage, broken promises, daily drinking, and feeling stuck in reaction mode for almost a decade.

Her mission is to help women learn that they have control of their thoughts and actions. She helps them see their value and strength and believe that they can commit to the hard stuff and overcome it. She desires to elevate their awareness around the things they go to when they are stressed, frustrated, angry, uncomfortable, embarrassed, and sometimes even happy. These things keep us small and in captivity. They blur our minds and hearts so that we stay the same. Then they can learn to master their mindset, control their choices, set needed boundaries, and create meaningful relationships with others. They become truly SET FREE.

Podcast link: Set Free Sisterhood podcast

Facebook group: Set Free Sisterhood group

Instagram: @coachmichelleporterfield

Katie Lynn

Katie Lynn is a Kingdom daughter and an Intentional Living coach who spends her days chasing her dreams and helping other women to do the same (all while drinking iced coffee). She's passionate about helping Jesus-lovin’ moms walk in their purpose, and design and live a life they love. Katie is a wife and mom of 3 and host of the Stepping Into a Joy Filled Life podcast. Her life motto is “Grow in Wisdom, Walk in Freedom, Live a Joy Filled Life!”

Podcast link: Stepping into a Joy Filled Life podcast

Facebook group: Happy Chicks - Stepping Into a Joy Filled Life Sisterhood

Web: KatieHedrickCoaching.com or Katie@KatieHedrick.com

Kristin

BIO

Kristin Fields Chadwick, CEO and founder of Kristin Fields Chadwick, LLC., a Podcast Production boutique style business. She is a Spirit Empowered Christian Life Coach, Podcast Host of Wholistic Hearts, and Podcast Manager. Each day she is on a mission to be an influential, empowering woman who brings real change and freedom to the deepest places in peoples’ lives through Jesus himself- a gentle, kind, playful Savior. She has a heart to bring the feminine heart back to the Father heart of God by not just teaching about God, but revealing God through mind, body, and spirit exploration. Calling out the gold in people so they see their true God-given identity is one of her deepest joys.

Podcast link: Wholistic Hearts podcast

Facebook group: Mind Body Spirit Holistic Faith for Christian Moms

Web: www.kristinfieldschadwick.com

123 \\ WHAT ARE HEALTHY BOUNDARIES AND HOW CAN YOU INCORPORATE THEM IN YOUR LIFE AS AN INTENTIONAL WOMAN? 54:13 Share

SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Shownotes Transcript

123 \\ WHAT ARE HEALTHY BOUNDARIES AND HOW CAN YOU INCORPORATE THEM IN YOUR LIFE AS AN INTENTIONAL WOMAN?