Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by an
I teach teens the recipe for being brave in this episode. You can't face your fears, worries, and an
There is nothing more free than being emotionally independent. It allows you to manage relationships
"I only respect those who respect me!" is a terrible way to view respect. It's a guaranteed way to g
Just because a thought is true, doesn't mean it's useful to think. How many thoughts are you holding
We all have anchored biases, or thoughts that we grabbed onto first and have stuck around. Some may
If we mess up in a social situation, our first instinct is to hide our failures from others. Hope no
There is LOADS of power in your brain that you are not using. If you could access it, you could do a
Sometimes life serves us up some grief gruel. It's not the tastiest thing on the menu, but it's on t
If fragile is something that breaks easily under pressure, then what is Antifragile? (Hint: it's NOT
There are performances throughout our lives, whether they are auditioning for the Jazz Band, taking
We should be the authors of our thoughts and our opinions, especially since they create the world we
We were all born to be the hero of our own life, but sometimes we feel like a sidekick. If you want
I'm at a conference this week with my mentor, my Yoda, Jody Moore. So this episode I broadcast live
Ready for something that is trippy yet true? We live inside a world we build with our mind. Our brai
The greatest tragedy ever told isn't about someone who had it all and lost it all, or someone who tr
Teens, you are wealthier than most adults in one particular area: TIME. When you're young, you have
The ability to separate out signals from noise is uber useful. Take your thoughts for example, there
We can't stand to be bored!! But, what if we could? What if awesome things like creation, inspiratio
I know you know that social media isn't real life... but how often do you forget that? How often to
Have any villains in your life? You know, people who are just the worst and make your day miserable?
