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cover of episode Having Your Own Back - EP 280

Having Your Own Back - EP 280

2022/6/23
logo of podcast Savvy Painter Podcast with Antrese Wood

Savvy Painter Podcast with Antrese Wood

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Shownotes Transcript

Just like our paintings, we have visions for how we think our art journey should turn out and who we want to be as an artist. In order to achieve our full potential, we need to learn how to have our own backs and be our greatest advocates. On this episode, I’ll discuss how to shut down negative self-talk while maintaining high standards and embracing our humanity. Outline of This Episode

  • [1:58] Why you need to have your own back 
  • [5:32] The art of being kind to yourself
  • [15:10] Why you still need high standards
  • [22:21] How to embrace your humanity

Resources Mentioned on this episode

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