“失踪”主播回归！在这一期2022picks专场里，我们聊了聊2022的生活中那些值得分享的小确幸，是这些小确幸陪我们一起经历着美国的经济寒冬和硅谷的裁员压力。以及主播们分别送出一个彩蛋祝大家圣诞，新年快乐！

- 00:26 “失踪”主播回归声明
- 06:46 Pick for 身心健康
- - Emma的猫
- - Harry今年最大的单笔消费投在了mental health
- - 也许你也不知道的牙线的正确使用姿势
- 21:17 Pick for 消费降级
- - 为每天上班带饭的你推荐一个美食up主
- - “吃不起肉的我开始重新探索水果王国”
- 33:34 Pick for 开拓认知
- - 说到ChatGPT, Harry不困了
- - “刷剧狂魔”Emma推荐的2022最佳剧集

**本期节目相关资料**
- [LitterRobot](<https://share.litter-robot.com/x/reGy2V>)
- [马蹄厨房](<https://search.bilibili.com/all?keyword=%E9%A9%AC%E8%B9%84%E5%8E%A8%E6%88%BF>)
- 南水梨和榨汁橙(Valencia Orange)
- ChatGPT的[Chrome 插件](<https://chrome.google.com/webstore/detail/chatgpt-for-google/jgjaeacdkonaoafenlfkkkmbaopkbilf>)和[国内使用方法](<https://m.okjike.com/originalPosts/6390931e3083235d3881812f?s=ewoidSI6ICI1ZWViOWRlYjMyZGEzMzAwMTdlZGNmMWMiCn0=>)
- [The Capture](<https://movie.douban.com/subject/30305530/>)
- Emma送给各位听友的定制圣诞祝福
- - "Happy holidays to all of our amazing listeners! We hope this time of year is filled with joy, laughter, and plenty of festive cheer. Thank you for joining us on our journey and supporting our show throughout the year. We can't wait to see what the new year brings and we hope you'll continue to tune in and be a part of it with us. Wishing you and your loved ones a wonderful holiday season!"
- Say "Hi" to Cocoa

**往期热门节目**
- [035期 2021告诉我：尘埃也许永远不会落定](<https://www.xiaoyuzhoufm.com/episode/61cd1df164892d0047546cda>)
- [010期 “如果2020是个人，那一定是我前任。”](<https://www.xiaoyuzhoufm.com/episode/5fe8614edee9c1e16dcecb8e>)

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\* All views expressed in the show belong solely to the hosts, and do not represent opinions of the hosts’ employers and organizations.

\** Background Music: “Waves” by MBB is licensed under Creative Commons/“Magic Waltz” from <THE LEGEND OF 1900> by Amedeo Tommasi/ "Mister Santa" by Amy Grant

054期 陪我们一起面对裁员压力和经济寒冬的是：猫，南水梨和ChatGPT 03:54 Share

仨言俩语｜硅谷青年的职场闲聊(普)

Shownotes Transcript

054期陪我们一起面对裁员压力和经济寒冬的是：猫，南水梨和ChatGPT