Running can be intimidating to a lot of people. But jogging? It can open a world of fun fitness to almost everyone. Chris Heuisler of the Knob Creek Jogging Club talks about how a simple word shift transformed the lives of hundreds of bartenders.

In this fun and inspiring episode, we explore:

Why the word “jogging” made all the difference in getting non-runners to get onboard
How runners’ serious attitudes to the sport can actually be limiting
How being more inclusive can increase enjoyment and longevity

And Chris also gets Coach Claire to open up a little bit about her running story and how she finds joy as a coach. You don’t want to miss this one!

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Is Jogging Actually Cool Again? How Chris Heuisler is Taking Back the Jog 40:20 Share

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Is Jogging Actually Cool Again? How Chris Heuisler is Taking Back the Jog