If you’ve run long enough or are just starting your journey, you probably have a Iove/hate relationship with running. Running long distances is wonderful and completely irrational at the same time.

To help me explore the delightful and nonsensical sport that we all love to hate, I invited author and ultrarunner Brendan Leonard on the Run to the Top.

Brendan is a freelance writer and illustrator whose new book, I Hate Running and You Can Too, is a hilarious and relatable trip into the mind of a runner that’s not going to top any podiums or win any races, but still regularly runs irrationally long distances.

Brendan started his popular website Semi-Rad.com in 2011 as a channel for active, yet not elite athletes, who love to get out there, but don’t take themselves too seriously.

He’s a contributing editor at Adventure Journal and a columnist at Outside. His stories have appeared in Backpacker, National Geographic Adventure, Men’s Journal, Sierra, Adventure Cyclist, and more.

He’s bicycled across America, runs hundred milers, and he is continually amazed at the things that regular people can do.

His work is funny and insightful and he might just inspire you to love (or hate?) your running too.

CONNECT, COMMENT, & COMMUNITY:

Semi-Rad.com

Leave a review on Apple Podcasts! A great FREE way to support the show!

Email Coach Claire

Follow Claire on Instagram

Follow RunnersConnect on Instagram

Join the Elite Treatment where you get first dibs on everything RTTT each month!

Runners Connect Winner's Circle Facebook Community

RunnersConnect Facebook page

GET EXPERT COACHING AT RUNNERSCONNECT!

This week's show brought to you by:

Perform from the Amino Company. Perform is an amino acid based formulation that I simply add to my water bottle during my run. It tastes great and is easy on my stomach.

Clinical studies have shown that Perform helps improve endurance, reduce fatigue, and increases muscle protein synthesis so you recover faster after the run. Check out the research here: https://aminoco.com/rttt

If you’re interested in learning  more and giving Perform a try, we’ve got a special offer for you where you can save 30% by using the code RC30. Just head to: https://aminoco.com/rttt and use the code RC30 at checkout to save 30%

Brendan Leonard Hates Running and You Can Too! 46:58 Share

Run to the Top Podcast | The Ultimate Guide to Running

Shownotes Transcript

Brendan Leonard Hates Running and You Can Too!