Life Advice: How can I make my lifesimpler?

EddieHart

1. Stop multitasking. Focuson one thing at a time.
2. Get there ten minutes early. Avoidthe confusion and hassle of arriving late.
3. Write things down. Organizeyour thoughts, and keep a list of tasks you need to complete.
4. Meditate. Breathe.
5. Enjoy the simple pleasures. Takethe time to appreciate the things you are grateful for in life.
6. Eat slower. Relax.Enjoy your meals.
7. Go for walks. Slow lifedown a bit. Collect your thoughts.
8. Cut back on your possessions. Donatesome of your things.
9. Keep a journal. Writedown your thoughts and feelings to work through your challenges.
10. Plan your week ahead of time. Takefifteen minutes to sort through your schedule for the week.
11. Get plenty of sleep. Restand relaxation will have you thinking clearly.
12. Stop watching television. Noneed to distract yourself more than what is necessary from your very busy life.

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怎样过的更简单？