Solo: Life Updates - Harvard Talk, Book Recs, Fertility, PMS & Sleep Hacks
32:31 Share

Ep. 140 In this solo episode, I'm thrilled to connect with you all as I answer your burning questions and share some exciting updates! From speaking at Harvard to upcoming interviews, I’ve got a lot to cover. I'll also discuss my favorite self-help book recommendations, horse updates, and insights on IVF, fertility, and PMS. Plus, I'll share tips on money wellness, sleep hygiene, and skincare for managing acne and PCOS. 

Leave Me a Message - click here!)

For Mari’s Instagram click here!)

For Pursuit of Wellness Podcast’s Instagram click here!)

For Mari’s Newsletter click here!)

For POW Brand Promo Codes click here!)

Sponsors:

• Cozy Earth provided an exclusive offer for my listener’s today. Up to 40% off site wide when you use the code “PURSUIT” at cozyearth.com).

• Lume’s Starter Pack is perfect for new customers. It comes with a Solid Stick Deodorant, Cream Tube Deodorant, two free products of your choice (like Mini Body Wash and Deodorant Wipes), and free shipping. As a special offer for listeners, new customers GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code POW for 15% off your first purchase at LumeDeodorant.com). That’s code POW at LumeDeodorant.com).

• Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/POW). That’s RocketMoney.com/POW).

Show Links:

• Can’t Hurt Me by David Goggins )

• 101 Essays That Will Change The Way You Think by Brianna Wiest)

• Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship)

• Dr. Mindy Pelz On The Truth About Birth Control, Hormones, Cortisol, Fasting, & Cycle Syncing  )

• How To Manifest Wealth and Break Limiting Money Beliefs w/ Shamina Taylor )

Bon Charge:) use coupon code PURSUIT to save 15%. 

• Ranch Dress’n)

• How I Healed My Acne: Gut Health, Treating H. Pilori & Skincare )

Topics Discussed

• 00:00:00 - Introduction 

• 00:00:32 - Speaking at Harvard 

• 00:04:47 - Upcoming interviews

• 00:08:01 - Self Help/Motivational Book Recommendations 

• 00:09:18 - Horse Updates

• 00:11:51 - IVF, fertility, and PMS 

• 00:13:08 - Money wellness 

• 00:13:44 - Sleep hygiene 

• 00:14:09 - Acne and PCOS management 

• 00:15:40 - Red light panel recommendation

• 00:16:15 - Fertility updates

• 00:19:05 - Most famous person

• 00:19:43 - Greg The Fashionista 

• 00:20:51 - SSRIs and antidepressants 

• 00:22:31 - Facial treatment recommendations 

• 00:23:46 - Western riding pants 

• 00:24:36 - H Pilori testing 

• 00:25:26 - Austin Lifestyle 

• 00:27:02 - Makeup and acne

• 00:28:28 - Surviving ovulation 

• 00:30:29 - Writing a book