Sometimes, if you don’t know what to expect or what’s ahead, it can be harder to make a change or even take that FIRST step forward. If that’s how you’re feeling, you’re not alone. It’s natural to feel this way and have the ‘fear of the unknown’ – I’ve experienced it too. And how much more when it comes to something as big as a lifestyle change into plant-based eating!

That’s why, if you’re thinking of starting plant-based eating or have just begun, I want to tell you what eating plant-based is like. In this episode, we’ll look together at three of the key changes you can expect when you begin plant-based eating. By doing so, I hope it will help remove some of your worries and uncertainties around eating a plant-based diet. Be prepared to be surprised and have some of your burning questions answered in this episode!

Next Steps:

Contact -> healthnow@plantnourished.com

Learn -> www.plantnourished.com

Grow -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse

Join the FB Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide

10 | What to REALLY Expect When You Are Plant-Based Eating {Whole Foods, Plant Based Diet Transition, Plantbased, Beginner Tips} 12:32 Share

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Shownotes Transcript

10 | What to REALLY Expect When You Are Plant-Based Eating {Whole Foods, Plant Based Diet Transition, Plantbased, Beginner Tips}