cover of episode #147: Perfectionism can drain your battery quickly, leaving you depleted and miserable. Can you allow yourself to be a B- instead of A+? Plus, how to identify energy drains and energy chargers.

#147: Perfectionism can drain your battery quickly, leaving you depleted and miserable. Can you allow yourself to be a B- instead of A+? Plus, how to identify energy drains and energy chargers.

2023/5/10
logo of podcast Physician Assistant Burnout: Tips, Tools, and Interviews with PA and Life Coach Hope Cook

Physician Assistant Burnout: Tips, Tools, and Interviews with PA and Life Coach Hope Cook

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Shownotes Transcript

For years I held myself to such high standards I made myself miserable. I walked around on Empty. But I wasn't able to see that** I** was the problem. Instead, I blamed others and my job. Learn to assess which things fill you up and which things drain you, then give yourself permission to let go.

If you're curious about whether life coaching can help you get unstuck or make your next career move, let's talk! We'll meet up on zoom and chat. I'd love to meet you, so stop thinking about it and take action!
Remember, you can't think your way to clarity, but taking action will lead you there.

I like old-school emails better than anything! [email protected] or check out my website [www.coachhopecook.com](https://podcasters.spotify.com/pod/dashboard/episode/website www.coachhopecook.com))