Perfectionism Rewired with CLG

Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way

Episodes

Total: 257

If you're juggling deadlines, hectic schedules and family responsibilities and feel like you don't h

If you find yourself dwelling on a *mistake* you made for weeks, months (years!) or can’t stop feeli

Mistakes are the scabs perfectionists love to pick, even if they make us bleed + leave a heinous sca

Discover the simple technique that rewires your brain, empowering you to take control of your anxiet

Catastrophizing

2023/12/3

Catastrophizing: when worst-case scenarios dominate your thoughts, leading you away from reality, fu

Discover how this ONE shift opens up the floodgates of your self-confidence and stops you from being

Are you Using Perfectionism or Is it Using You? Uncover who's in charge with the simplicity and effe

Every single episode of Perfectionism Rewired is now digitally remastered and container store organi

Feel like you're always a thousand steps behind where you “should” have been? Procrastination for pe

Are you overworking but feel like you're underperforming? Discover the remarkable story of Jordan, h

Are You confusing self criticism with self improvement? Don't get it twisted, learn why self loathin

Discover how to evolve from the roles of victim, rescuer and villain inside the Drama Triangle to cr

Are you choosing protection over connection? Gain insight into how perfectionistic traits affect rel

Do you thrive under pressure? Find it hard to chill even while on vacation? Toxic Stress is a silent

Why Perfectionists Burnout

2023/11/17

Are you tired of getting by? Ready to move beyond burn out? Discover the *real reason* you're burnin

From Rigidity to Flexibility: hear CLG’s personal journey of how she went from judging the crap out

Do your mistakes make you cringe? Say goodbye to the burnout of excellence and learn how to rewire y

Think perfectionism is a dream killer? Discover the underlying reasons why we allow perfectionism to

 Find out exactly how you can use your Health Insurance, HSA and/or FSA to pay for coaching and how

Why do you want to take control of your perfectionism? The key is identifying your most important re