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cover of episode 163- The First Step to Fertility

163- The First Step to Fertility

2021/9/14
logo of podcast PCOS Diva Podcast

PCOS Diva Podcast

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Shownotes Transcript

Aimee Raupp proudly calls herself a fertility detective. She has helped thousands of women overcome their health and fertility challenges using a Chinese medicine approach for the past two decades. She works with you on every level: emotionally, mentally, physically, and nutritionally to help you thrive and get pregnant faster.

In this podcast, we explore the often overlooked first step to fertility, emotional inflammation.

Listen in as we discuss:

  • The difference between emotional inflammation and physical inflammation
  • How trying so hard can actually be sabotaging your fertility efforts
  • Aimee’s fertility diet: 100-day elimination diet to heal the gut and improve egg quality
  • Transgenerational trauma: Women who heal themselves heal their children’s children
  • Getting your partner on board the fertility train