cover of episode Lauren Handel Zander on the Power of Radical Personal Accountability EP 500

Lauren Handel Zander on the Power of Radical Personal Accountability EP 500

2024/8/29
logo of podcast Passion Struck with John R. Miles

Passion Struck with John R. Miles
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J
John R. Miles
L
Lauren Handel Zander
Topics
John R. Miles: 本期节目探讨了彻底的个人责任感和设计人生的重要性，以及如何通过设定目标、许下承诺并坚持行动来改变生活。John R. Miles还与Lauren Handel Zander讨论了如何克服消极想法，管理内心独白，以及如何平衡生活的各个方面。 Lauren Handel Zander: 彻底的个人责任感有助于我们明智地生活，避免无知。通过透明和问责制，我们可以对自己的行为负责。设计你的生活，忠于你的梦想，并为生活的各个方面设定愿景。梦想衰退源于我们利用过去的负面经历来否定未来的可能性。通过设定目标、许下承诺并坚持一个月，可以克服梦想衰退和平静的绝望。每天设计你的日程，并对当天进行评估，可以帮助你更好地掌控生活。问自己正确的问题，可以帮助你找到真实的自我，过上充实的生活。我们应该对生活中不尽如人意的地方负责，并主动寻求改变。我们生活在理论中，应该挑战自己的消极理论，并用更有价值的理论取而代之。有效的时间管理方法可以帮助我们更好地平衡工作和生活，提高效率。时间管理的关键在于诚实地面对自己与时间的关系，并采取行动来掌控时间。我们头脑中存在三种不同的声音：胆小鬼、小坏蛋和天气预报员，它们会影响我们的行为和决策。要获得幸福、自豪感和自信，需要采取行动，并尊重自己。改变行动可以改变你的生活，从许下并遵守一两个承诺开始。改变思维的第一步是写下你的消极内心独白，并将其视为独立于你的存在。想要延长健康寿命，需要改变行为习惯，并采取行动来改善健康状况。通过设定目标、制定行动计划并坚持执行，可以改善健康状况，延长健康寿命。社会创新不仅仅关乎金钱，更关乎社会正义和世界福祉。无论年龄多大，我们都可以改变生活，实现梦想。 Lauren Handel Zander: 在节目中，Lauren Handel Zander分享了她对内心独白、改变选择的力量以及如何纠正我们的人生轨迹以实现我们最深切愿望的见解。她直接、有趣且独特的风格将帮助你理解掌控你的人生和直面阻碍你前进的事物所带来的难以置信的自豪感。准备好被激励吧，Lauren Zander将教你如何通过她行之有效的循序渐进的计划来梦想更大、获得个人幸福、自尊和自信。

Deep Dive

Chapters
Lauren Handel Zander discusses the power of radical personal accountability, emphasizing transparency and integrity in all aspects of life. She highlights how aligning actions with values and keeping promises to oneself fosters personal growth and helps individuals achieve their dreams.
  • Radical personal accountability involves living transparently and being willing to share your actions with others.
  • Keeping promises to yourself is crucial for personal integrity and growth.
  • Accountability helps dismantle dream decay and promotes self-respect.

Shownotes Transcript

In this milestone 500th episode of Passion Struck, host John R. Miles sits down with renowned life coach and founder of The Handel Group, Lauren Handel Zander, to dive deep into the life-changing impact of radical personal accountability. Lauren shares her no-nonsense approach to personal integrity, intentional living, and mastering your inner dialogue. Learn about the "chicken, brat, and weather reporter" voices we all have and how they sabotage our progress. 

Through her practical tips and exercises, discover how to overcome self-doubt, design your day, keep promises to yourself, and unlock the confidence to achieve your dreams. This episode is packed with transformational insights and is the perfect guide for anyone ready to take control of their life.

**Full show notes and resources:  **https://passionstruck.com/lauren-handel-zander/)

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In this episode, you will learn:

  • The importance of designing your day with intention and outcome in mind
  • The concept of directing your subconscious through daily design
  • The impact of personal integrity on achieving dreams and aspirations
  • The significance of radical personal accountability in living wisely and avoiding ignorance
  • The power of intentionality in becoming the best version of yourself
  • Strategies for unlocking personal happiness, self-esteem, and confidence
  • The role of internal dialogue in achieving personal growth and success
  • Practical advice on how to change negative thought patterns and overcome dream decay
  • The value of keeping promises to oneself and building personal integrity
  • The 12 areas of life to focus on for holistic personal development

Connect with David Yeager: Handel Group)

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Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today) and ignite your journey toward intentional living!

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