cover of episode Mimi Bouchard | Using Meditation and Manifestation To Live As Your Highest Self

Mimi Bouchard | Using Meditation and Manifestation To Live As Your Highest Self

2022/11/18
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Mimi Bouchard 分享了她通过冥想和显化技术实现自我提升的经验，包括治愈与食物和运动的关系、戒酒以及发展理想事业。她强调了积极的自我对话和可视化在实现目标中的作用，并介绍了其开发的 Superhuman 应用，该应用提供各种类型的引导式冥想，帮助用户在日常生活中提升能量状态。 Taylor 和 Sam 与 Mimi 就冥想、个人成长、以及克服生活中的挑战等话题进行了深入探讨。她们分享了自己的经验，并表达了对 Mimi 方法的赞赏。 Taylor 和 Sam 分享了她们在创建健身应用程序过程中遇到的挑战和收获，以及她们在生活和事业中取得的进步。她们还讨论了保持身心健康的重要性，以及如何应对负面评论和质疑。 她们还分享了各自的日常生活习惯，包括饮食、运动、以及如何平衡工作和生活。

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Mimi Bouchard shares her journey from a quarter-life crisis to discovering personal development through a book her mother gave her. This led her to explore meditation and manifestation, which eventually inspired her to create Superhuman, a unique meditation app.

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We are so excited to be joined by Mimi Bouchard on todays episode! Mimi hosts her own podcast and owns the app “Superhuman” where she shares mediations that have changed her life. The positive self talk she shares through her meditations is what helped her live her dream life finding healthy balance with food and exercise, healing her relationship with alcohol, and cultivating her dream career. If you need motivation to work toward the life you’ve always dreamed of, this is for you. Thanks to our sponsors: Better Help = This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/FWORD . Waterdrop = Head to the waterdrop website and get a specia l 15% discount for listeners of this podcast. https://go.waterdrop.com/TheFword-microlytes  MICROLYTE range as well as a large collection of glass and steel bottles, perfect for on the go. get on your way to being your best self.” SHOP FITNESS UNCENSORED MERCH! AVAILABLE NOW! https://fitnessuncensored.myshopify.com/   Make sure to tag @fword_podcast in your stories when listening. Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group Fitness Uncensored  Watch & subscribe to our YouTube channel HERE .