cover of episode 10 ESSENTIALS FOR HOT GIRL SUMMER 2023

10 ESSENTIALS FOR HOT GIRL SUMMER 2023

2023/4/28
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One Thing About Us

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Sam and Taylor announce the launch of their fitness app, discussing the development process and their excitement about its release.

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What is up, you guys? Welcome back to another episode. I am Sam. And I'm Taylor, and we have the most exciting news to start your Friday. I know, something you definitely were not expecting to be coming today on this Friday, but it's coming. Yes. Drumroll, please. Drumroll.

Our app is live. It's on the App Store. You can download it. You can use it. Our workouts, track your progress, some meal inspo, all of the amazing things are right there on the App Store, on Google Play, and like the Apple App Store, Androids, iPhones, whatever you got. Yeah.

And if you're like, what the hell are they talking about? Ladies, we have been working on a fitness app for the last two years behind the scenes. We kind of announced it back in the fall because we thought we were going to be launching it back like going into the new year. Unfortunately, that did not happen because getting it approved on the Apple store is so hard. Like there's so many little small little details that they look for.

It took months in terms of like the terms and policies writing that up and getting that approved was like the one thing that like kept getting declined. But we got an email earlier in the week that it was up. It was live. We kept quiet for the last like week and,

We let our family download it. We downloaded it. Yeah, it's just so fucking exciting So cool that it's just already up like finally we can tell people that it is something that exists Because people are always like when is that coming out? Like what happened to that? Are you still doing it? And i'm like, yeah, we are I promise i'm like it does exist Yeah, you can download it onto your phone built from scratch. It wasn't like

A template. A lot of people come up with apps and they're just basically templates that they fill in and like put their name on it. And this is like from the app scratch. It's from scratch, like from nothing created an app, pick the layout, pick everything. It wasn't like,

Oh, just fill in this template and put your name on it. This is literally built from nothing. Yeah. And I do want to say too, if you want to support your girls and you're not even interested in using the app, definitely download it. It will help us bump it up in the rankings in the fitness app catalog. So definitely go download it. It's going to be...

For annually, $2.50 annually, or you can do monthly subscription for $22. And you get absolutely everything. There's nine workout programs based on whatever your preference are, whether it's in gym, four days a week, five days a week, six days a week. Literally, the list goes on. Recipes, progress folder, macro calculator, literally everything. Yeah, there's going to be more programs uploaded, of course. We got a bench program coming soon. I've also been keeping track of my squats.

and writing like every single week of what I do in my notes. So that way I have it all ready for you. I'm already like on week eight or nine of what I was doing. And I'm like, perfect. Like I'm literally writing it up in my notes. So that way we can put a bench program. We can put squat programming. And yeah, like Sam said, just download it to your phone, even if you're not going to use it. And in terms of price, the year price is the same price as one month of our one-on-one coaching when we used to do coaching. So if that puts price in a like –

Like if that makes the price make sense to you, like literally $250 for the year and coaching was $250 for the month. So when you put it like that, it is one heck of a deal. And also there's people that are just like filling in like templates of apps and charging like $15 a month for them. Yeah. Where this is like very nitpicky. Like based on your goals, when you fill out like the macro calculator, it's going to give you the options of what you want to do first.

to use food for your advantage so whether you want to be in a surplus whether you want to cut whether you want to be in a reverse dye or you want to maintain like there is going to be detailed explanations on like each of those inside the app so that will be able to help you out but obviously too the biggest thing that we want out of this app is we want you to be like self like what's the word i'm looking for like self-sufficient yeah self-sufficient independent with your goals like

Obviously, if you wanted a coach, you could have the babying of a coach, but I definitely think that every single one of you is totally capable of reaching your goals on your own. So run with it. Yeah, it's so exciting to just have all of that stuff in one place.

One place for you guys so we can just kind of give you one direction of where to go. Like, I posted yesterday I was benching and I got all these swipe ups. Like, what's your bench program? And, like, just to have one thing would be, like, every single thing you can find here. Like, you can find it all right here. Especially with my recipes, too. I'm excited for that. It's all here. It's all literally right here. Use it. Like, you can do literally whatever you want. It's just...

Yeah. I'm very, very excited that it's just something that actually exists in the real world. So give it a download. It's just Fitness Uncensored. It will come up. It's a cute little like FU icon. Really, real cute. Real fucking cute. And there's an Instagram for it as well that you can find on like the podcast Instagram. You can easily find it there. But yeah, don't get sick of us when we're talking about it on here.

I know it's going to give me like more life towards like fitness again. Cause I feel like I've been like really neglecting, like having a purpose talking about fitness. Cause like I'm doing my own journey, but now I want to get back into the process of like helping other people and doing my journey alongside other people with their journey. So having that app and being able to talk about it and like participate in it, use it and like also use it with you guys. And then eventually down the road, we're going to have like a Facebook group too, which that Facebook group is made. But yeah,

um once people start like actually using the app like there's gonna be a community of us like all using the app together which is gonna be cool yeah it's basically like we get to coach again but there's no limit on like how much like we can't coach all of you at one time yeah but with this like we kind of can yeah because you can do your own thing yeah and we can all help each other too like it's gonna be a fun fun environment very very exciting please just you know download that to your phone uh even if you're not going to pay for it even if you're not going to use it

um just downloading it will help us a bunch so exciting and then the other exciting thing we still have some merch left in like our old merch but like we are gonna be coming out with new merch but there's not that much left of what we do have so if there's anything from our past drop that you want there's not that much left yeah so just slim pickings over here yeah like if you'd like i kind of want that shirt

There's not much left and it's like probably not coming back. Yeah. I would say 99.9% it's not coming back. So if you want it, it's almost gone. The white future MILF hats are...

gone long gone um but yeah just putting that out there too so keep an eye out on the instagram for all the updates so many updates so many things we're just so hard working over here we really are my mind does not fucking stop thank you so much which like i get comments all the time like girly like take a break take a rest like you need it i'm like no like i the thing is it's like i love it

Yeah, like I have fun with it. It's not like I'm like, oh, I have to wake up and work today. Like I enjoy it. So anyways, enough of like the self-promotion. Let's get into our week. Yeah, for some reason, like Monday through Friday of last week is like I don't remember what happened. Oh, I have like a few things that I wrote down that like have nothing to do with the weekend that I was just like, I need to talk about this because y'all are so fucking funny. Like when we talk about something on the podcast, it's like,

You instantly like engage with it so quickly. And I just love that. Like you guys listening are so engaged on other platforms. Like immediately when the podcast episode went live last week, when we were talking about the happy trail thing, I got so many comments on my most recent posts of that boat day of people being like, I'm looking for the happy trail. Like where's the happy trail POV looking for the happy trail. Like I'm going to find the happy trail. Then Taylor and I were sitting there like cracking up and I'm like, holy shit. Like,

Should we post the video of me doing the body shot? But then Taylor was like, wait, no, we can't because his bathing suit's in it. And I was like, oh, fuck, you're right. Because then they're going to go to the pitchers, find the bathing suit, and then find him. So I was like, y'all are too good. No offense, but you guys work hard, but we work harder.

Yeah, like we know what you guys are thinking about. Yeah, we know what you guys are thinking about. We work fucking hard. I like there's this one of my friends that so many people think is my boyfriend, except for the people that know because some of you like know who he is. Yeah, some of you guys already figured it out. Some of you know, like I like basically said it on the live. There's a select handful of you that definitely know who it is. So you either know who it is or if you're not that person, if you don't know who it is,

You think it's one of my friends? Like, I get comments about it all the time. And I'm like, bro, what? And I'm like, oh, I can keep the narrative. Even on Snapchat, like, all my guy friends, I'll post them. And I get at least, like, three swipes of, is this the sneaky link? And, like, all my guy friends, like, kind of like it now. Because they're like, it's so funny. Because they get, like, all the attention. Like, a bunch of them were just like, post me, post me. I'm like, okay. But just being prepared, like, you're going to get, like, sneaky link accusations. Everyone, like, all my comments are like...

Where's the hard launch? Like need the hard launch? I'm like, that's no fun. Yeah, no fun. You gotta wait off a little bit longer. That's no fun. Yeah, and also... I also need to... Like it has to be like the best photo. Yeah, it does. And you're gonna be gone for a week. So it's like... You got a while. We're both gone for a week. So it's like we're not in here. Yeah, it's like the best photo. Yeah. Yeah.

And then another... You'll probably have to take it. Yeah, I will definitely take it, 100%. And then another thing that happened this past week was my ex-boyfriend's sister... Oh, that was fucking nuts. ...trolling the shit out of me. Bro, I posted something super random. It was about, like, oh, like, my small things that aren't small to me. Small gestures that aren't so small to me. And it was on TikTok. It was a video. And she comments something along the lines of, like... She said...

Yeah, I don't even know what it meant. They must have given you a lobotomy when they put your implants in, meaning like when you like went under for surgery, they cut your brain out. So I saw the comment. First of all, I had nothing, no idea what that meant, but I obviously knew it was a troll comment because I'm like, okay, like you're talking about my implants and something random with surgery. Like you're obviously trolling.

But then I looked and it said Ivy O'Brien. Yeah, name dropper. And I was like, wait a fucking second. I was like, that name looks so familiar. And there was no post or anything. So I saw the profile picture. But then I was like, that picture looks so familiar. And we are mutuals on Instagram. So I went to my other Instagram account and I went to her Instagram and that profile picture was posted as a regular picture on Instagram. That's crazy. And I was like, there's no fucking way she's dead ass trolling me right now on a public page. That's wild.

Literally wild. And keep in mind, me and my ex-boyfriend broke up five years ago. And the reason we broke up is because he cheated on me. Right. It's not like I cheated on him and she has any reason to hate me. This girl has no reason to hate me whatsoever. Other than the fact like, oh my God, she... Okay, first of all, she hates the fact that I talk about my ex on the podcast.

But it's like, I'm talking about it because it's a relatable, funny content, not because I fucking hate him. Yeah. Like, it was five years ago. I'm like so over it. Trust me, babe. But like...

I don't know. I'm just like, you guys got to get over it. And even, like, I told my ex, like, a year ago when he was like, oh, you talk about me on the podcast. I'm like, it's because it's relatable. Like, trust me. Like, I'm over it. Yeah, like, it's just relatable. Trust me, I'm over it. Like, we hang out when we go home. We're in the same friend group. Like, I'm out. Like, we do pre-games at his place. Like, we're all always together. But...

I don't know. I just thought it was crazy that she was trolling five years later on my thing. Trolling, like, on a... With your full name on someone that you know's Instagram is, like... Or TikTok is crazy. And to make it even, like, funnier is... I'm, like, really good friends with, like, the whole family. So, like, the cousins and, like, whatever and friends. And they were all, like, messaging me, like, what the fuck is she doing? Like, I'm sorry, what? I'm like, yeah, so weird. They're gonna be like, why the fuck did you do that? I know. Yeah.

So, whatever. I know. And, like, I know people from my hometown listen to this podcast, so...

I already know it's going to get back to her already. Yeah, that's crazy. That day when you were getting that hate comment, I got a pap smear. Yeah, pap smear. It was my first time getting one because I didn't go to my appointment when I was supposed to when I turned 21. And now I'm 22, but we still go. And people were literally saying, I was listening to The Toast yesterday and they were talking about how it's the worst thing ever. It didn't even feel like anything. It was so fine. And I guess some doctors are just more...

like painful with it and less gentle the girl i went to was she was a nice lady it didn't feel like anything it was so fine and people just really are like oh my god it's the worst it was totally fine and then i have to go back and get blood work done because she was like you should come back for like your labs i was like it's all like covered by my insurance here so i'm like i must i should go

Because if you've been following, you know, I keep saying that I think I have like thyroid problems. So I'm just going to go get like a bunch of stuff done because if it's going to be free, I might as well just not be a baby and like just go get all my checkups. And then who knows the next time I'll go back to get them like all done, but at least do them now. Yeah. Like just just to see. And like literally every other day of the week, I genuinely couldn't even tell you what happened. We went and did pickleball. Yes, I remember that. We did go and do pickleball. And I think that's my best sport.

Yeah, no, pickleball was a lot of fun. That was my second time playing. Last time I played was like on a date and like we weren't taking it serious whatsoever. I mean, again, we weren't taking it serious. It was just me, like me and Taylor and two of our girlfriends. So we were just playing 2v2 and we were talking 80% of the time. We were just like shit talking with the side of hitting a ball back.

Yeah, like just typical girl talk, like talking about boys, sex, periods, literally you name it, talking about it all. But then it starts to get really rainy. So we were like, all right, we got to go now. And we left. But then the next day was that was Friday was the next day. And that was the start to our weekend.

Beautiful weekend. A beautiful weekend. An amazing weekend. Friday, we went to the bars and watched... Well, no, we didn't watch sports, but we went low-key to the bars. Yes, yes, yes. It was so nice out that day. It was like 85, super nice. And one of our guy friends was in our neighborhood at a bar by himself working. And so I went to go meet with him because I had Mac at the groomers down the street. So I was like, all right, whatever, I'll go.

and like as he's leaving which he didn't inform me that he was leaving as i was showing up so i was like fuck you like what the hell like i'm showing up now and you're leaving and he was like oh we're going to um downtown like at four like you should come and i'm like okay whatever like i'm not planning on drinking but i'll come because i love to socialize with you guys you guys are so much fun so we went downtown for like well i did you stayed a little bit longer but we went for like two to three hours i had literally one drink like i just like

Like if it's low-key vibes like that, I don't need to drink. Like I can just be there for the vibes and like hang out. But then everyone started like slowly disappearing. Like one of our guy friends went on a date. Then a massive group of guys showed up and they were all hammered. So I was like... And we didn't know them. Yeah, we didn't really know them that well. And I was like, okay, they're hammered. We need to leave. Yeah. And my boyfriend was at a bar like two streets away downtown with his friends. So I was like...

i'll just go meet him there and then i thought i was under the impression that we were gonna go there and leave right from there like early then they went somewhere else and we stayed out so it wasn't even that late but it was like like i thought i was about to go home yeah oh my god i was so tired and it was like so many of his friends and i was like i was tired like when we were i was like i want to leave so bad but um because i wasn't drinking and like everyone else

was drinking like a lot we went to like two other places after like we went to three places total yeah and yeah it was just like i was like oh my god i'm so tired i thought we were going i thought we're going to bed like i thought i was gonna meet you and we were going dip like we which it was fine like i i survived but not drinking i was just like oh my god oh

Speaking that, and we never even talked about this, but after I texted you, so I Ubered home alone. Yeah. Like, whatever. I get in that Uber. It's the same Uber driver from the weekend before. That has never happened to me in my entire life. Do you remember what our Uber driver looked like? He didn't speak English. And remember, I was like talking to him and I was like, we're having our stuff at night. He was like, no English, no English. And I was like, I was like, I was like, oh, like, it's fine.

like it's fine me too I barely know English anyway like fuck it now that you say that yeah and like it was the same guy like same face like same car and I was like no maybe I'm tripping maybe this isn't real like maybe I'm lying but then I go into my uber app to check the license plate of the two and it mapped out equally and it was the same license plate and I was like there's no fucking way I've never ever in my entire life gone into an uber and it was the same uber I think that's happened to me once

I think that's happened to me once, but I could be wrong. But like back-to-back weekends. And he never said anything, but I'm like, I definitely know you know you've been here last weekend dropping me off. I mean, it kind of makes sense. Like if he hangs around the same places. Yeah. It was just so funny because like that weekend before, like my energy in the Uber was so different than the energy like the next week. So I was like, I wonder if he knows it's me. But he probably doesn't because he Ubers so many people. But like in my head, I was just like, oh my God, this is so weird.

Yeah. Another weird thing that happened that, well, not weird, but like another thing that happened that was so funny was, so our guy friend group, we obviously have like Hunter, Connor, Haley, like all of them. We call them monops. So that's monops group. And then the other group is trip balls. Have we explained why it's trip balls?

No. One of our friends took two edibles and I freaked out and I said, oh my God, is he going to trip balls? And then all the guys were like laughing at her like trip balls. Like what the hell are you talking about? Never since then. I was being so genuinely serious. Yeah. Like I really thought he was going to trip balls.

I was like, oh my god, you just took two edibles? You're going to literally trip balls. So now our group chats are called Menops and then Trip Balls. So Trip Balls is a majority guys. There's 15 of them probably at least in that group. Yeah, there's a lot of them. So anyways, keep in mind, there's a lot of them in this group. And on Friday night when we were at the bars, we were only with

like three of them and one of our one of them looks at us and goes you guys are my closest girlfriends and i'm just thinking to myself like this is so sweet i love this so much but like

the feeling is just not mutual don't guess me out but i was like i was like how i was like i love you so much but like how because who are other girls really talk i don't know you're so right yeah i'm like don't guess me up yeah i know i'm like the fucking best i just thought it was so funny and cute like the boys they're just so cute yeah i love compliments from cutesy boys like i love when we go out with guy friends and like they just like gas it's up they're like you guys look pretty i'm like i'm

Yeah. And then when we do it right back to them and they're like, no, no, no, stop. Like, no, no, no. Like, I don't need that. Yeah. No, I like hyping them up. I'm like, you hit arms today. Yeah. Your arms are good. Good for you. Good for you. Oh, my God. I told one of them one time. This was two weekends ago on the boat. I look at him and go,

Are you on steroids? And oh my God, that literally like he doesn't stop talking about that ever since. That's funny. I'm like, oh, bro, like I didn't mean it like that. Like I was just curious if you took shit like the way you treat your body like Monday to Friday is not the way like.

Like normal people treat their bodies. Yeah. But yeah, so Friday was fun. We went to bed. I went to bed early. And then Saturday we woke up and we didn't really have like set plans, but I knew I was taking shroomy shroomies that day. Like I do shroomy shroomies like every,

Once or twice a month and I knew I was gonna be doing shroomy shroomies So I was like, okay i'm mentally preparing for the fact that that's happening And when I do that I need to be like lay low for like the first two hours and then after that like i'm good to go for like socializing dancing partying and

and taylor you had plans yeah um my boyfriend's friend it was like her birthday so she had a bunch of people go to lunch and our day started early at like 1 30 and sam was like you need to like get like you haven't been like getting drunk when you go out like it's like your turn like have fun like go crazy yeah and i was like sure like fuck it like balls to the walls like i'm going home next weekend i'm gonna have like the chillest weekend ever at home and

So I'm like, fuck it. Let's go wild. I got so drunk on Saturday. First of all, I'm just such a lightweight bitch. It's absurd. I got there. I had one margarita and I was standing there. No, but the thing is the drinks here are really strong. Okay, yeah, but no. They don't measure here. In Boston, every bar has to measure their drinks. I was alone in that feeling. Everyone was just hanging out talking and I'm looking at my boyfriend and I'm like, I'm so drunk.

And he was like, really? And I was like, no, like I'm not really. Yeah. I'm like, no, like I'm I'm like wasted. Like for real. Like he was like, oh, my God. So I'm like, I didn't drink again at the restaurant. So I was like, this is not that's this is not OK. So then we end up like eating, chilling. It was really fun. It was a lot of people. And then I went to Rainy Street to, you know, see the serial killer.

Didn't see the serial killer, but we went around Rainy Street and I can't tell if Rainy Street was fun. I was like, Rainy Street was so fun. And then I was like, actually, we were just with like 25 people. So if you're 25 people deep in a bar, like no matter where you are, it's me. That's what I'm saying. Of course it was fun. There was people everywhere that was like, I mean, they go into the bathroom. Oh my God. Like it's the people we came with. So I'm like, I really don't know if Rainy Street was fun or if we were just...

there were so many of us yeah the bar and it was so funny i met this guy that we met like a year ago at a bar and i posted a tiktok with him and i didn't know who he was but he was just like dancing with me in the video and it was a funny video and then i saw him and he's like i

I was like, are you? And he's like, you're the girl from the TikTok video. Cause he commented on the video and was like, oh my God, what? That's me. Like what the hell? So then I was like, yes, that's me. And then we're just talking and he's like really, really gay. And it was just funny. Cause he was like, is that your boyfriend? Like, I think like, is he like, does he know I'm super gay? And I was like, you can figure it out. Cause I was just like, we're like talking in the corner alone for like ever. And he was just like,

You should maybe go tell them that I'm like super gay. I'm like, yeah, maybe. But that was just like so funny. So Raiden Street was a good time. Then I was like dying to go to East and go to Latchkey. And I was like, let's go to East. But it was this girl's birthday. So this girl's like, it's like whatever she wants to do. And I was like, do you want to?

we should go to East. And she's like, yes. And I was like, amazing. I was like, love that you said that because I wasn't going to get everyone else to come. And I was like, yay, we're leaving. And then I got everyone to leave. I'm like, I barely know these people. And I like,

run the group. It's honestly like when you're with a bunch of drunk people, you just make a plan. You gotta take control. Yeah, you just gotta go and people will follow. Everyone get out. Because they're not using their brains. Yeah. But yeah, and then so Taylor had those whole plans and like originally I wasn't sure what I was gonna do because all of our guy friends were golfing all the way until noon and I had the plans of going to like

do shrooms with all of them and like lay low for a few hours and then like meet, basically meet Taylor out on like rainy. But then I get a last minute call from one of our, my guy friends and he was like, what are you doing? And luckily because I said, I have no plans yet. He was like, good. Because like, I,

I got invited on a boat and like he wants me to bring like some girls and I was like bet like I'll come. I know. And I was like, so let's let's full send this. He's from Texas and I was going on a boat with a bunch of people that are from Texas. So I was a little bit intimidated, intimidated by this because I was like shit like all these people went to college together. They all like grew up together like they're all not going to like

warm welcome me into this boat. Like I'm so scared. But luckily when I got there, the girls were so sweet, so nice. It was majority girls on that boat. I think there was like 12 girls and maybe like four or five guys. And I'll tell you right now, I'm so bad with names, but by the end of the boat, I remember like

50 of the girls names like a lot of them were really quiet but then a lot of them were like super fun like we were dancing in the back of the boat i did take shrooms and like for the for like an hour on the back of the boat i was just sitting in the back of the boat jamming to music like wind was hitting my face like the water felt great the sun felt great the music it just was the vibes were immaculate and i kept telling day or so damon's my guy friend that like um invited me on the boat so i kept telling him i'm like i'm just letting you know like

The, like, feral crazy side is about to come out in, like, the next 30 minutes. And, like, let me know if I'm going too crazy because, like, I don't want to embarrass you because you brought me and I'm with all of your friends. But everyone had such a good time and they were like, we want you to come back on the boat. I was like, bet. Perfect. Because, like... Anytime. Like, I had so much fun. And we were on a wakeboard boat. I didn't go wakeboarding. But, like, if I wasn't on shrooms, I probably would have done it. I just...

I didn't want to embarrass myself. Wakeboarding's hard. It is hard, but like I just knew I was under the influence and there was no hope with me getting up. So I got to chill with that. It's a boat summer, guys. It really is. So many boats. Yeah. It's going to be so fun. Like there is nothing better than being, I posted a TikTok of being like, this is your sign to like,

Take a summer trip to Lake Travis. And this comment was like... With all the pictures of us on the boat. Everyone's like, can't this be done on literally any body of water? I'm like...

yeah i guess but it's just like not the point like yeah i just like appreciate what i posted yeah like a lot of people so pissed yeah i'm like yeah i mean i guess but like if you're looking for if you don't live near a body of water this is a fun one to go to yeah i don't know it's not that fucking serious yeah just so angry they're like this could literally be done on any body of water like why would someone have to go to austin to go on a boat i'm like you

When did I say that only boats... Like, boats only exist in Austin, Texas? It's just so weird. Yeah. What the fuck? I was on the boat till so late that night. I think we were on the boat until, like, 8 p.m. And I drove there, but then my guy friend Dayton was, like, the DD and didn't drink on the boat, so he drove back. And...

And me and him went back to his place, got ready real quick, and met Taylor and her boyfriend at Latchkey. And then from there, every single person just started rallying into Latch. So many people. And that night, like, I was in my, like, when you get a little bit drunk and you're like, put everything on my car. Oh, I was doing that too, Taylor. I was buying.

all the boys drinks literally me on Saturday like I was just kind of like paying for like all of me and Jonah's stuff like just being like like I was just buying everything like I was just buying everything name drop I like to see it oh oops

I was like, why are you looking at me like that? What did I do? Yeah. You did not notice. No, I did. I did it last podcast too. You did? Apparently. Because I got a comment about it. Whatever. I don't care. It's like, here's the thing with keeping such a secret. There's so much fucking work, dude. Yeah. I really can't. Anyways, I'm buying everything. I'm just being that girl. And he was just like, he kept just being like that. I was like, I'm literally your sugar mama, first of all. Yeah. Everything was just like, put it on my card. Yeah.

And then the guy I met, like the gay dude I met, he made some comment of like something about the fact that like my boyfriend was buying me drinks. I was like, first of all, I bought these drinks. I'm like, who said that? The gay guy, he made some comment, something about like, but don't like, like don't piss him off if he's buying you drinks or like some comment like about him buying you drinks. Oh, don't worry about it. And I was like, don't worry about these. And then the next day I was just like,

why did i just want to be like big spender like why was i just like put everything on my card so that was stupid no literally like i was the same way that night like when me and um i just want everyone to be happy when me and diane left from his place to go to latch i bought the uber and he looks at me and goes oh we love a girl that oh i bought all the ubers too i was like the

fuck like i bought uber too i was like yeah i mean like bet like i'll get the uber i don't give a fuck but then then we get to the bar and i'm like do you want to do a shot and then i was like it's on me he's like i bought you yeah yeah you did oh my god i took so many shots i was i i will also buy ubers because i'm impatient so if i'm like let's go right now like no one else is gonna like do it yeah i'm like i'm gonna call it because the car is here and i want you to run out like yeah it's not even about like oh i'm gonna call it to pay for it i'm just like i don't want to wait

For, like, you people. Ubers and Austin are so cheap. Yeah, they're really not bad. They're, like, maximum $15. I just don't want to wait for anyone. So I'm like, I'm calling this car. I'm getting in it. Come if you want, but I'm leaving. So that's why I'll call Ubers because I'm just like, I want out of here. But yeah, I just, for some reason...

Thought that I was my billionaire. Yeah, I had money to give to everyone. So I didn't even look. And if I tallied up, it's literally probably pathetic. Like we were out and my boyfriend's like,

I'm like not because I was like I'm so drunk. It's like I'm not even drunk. I was like go get I was like go get like a beer and a shot. Like I was like go take a shot. Like I was like giving him my card. I was like go get it. Oh I remember seeing you do that. And then he was like the next day he was I was like why did I do that? He was like it was fun. Yeah I bet it was. I was literally just like yeah

Yeah. So the entire night too, like I was going into the attendant. I even told you when I got there, I go, I'm going to play hard to get with my sneaky link. I'm going to play hard to get. So speaking of free drinks, when I first see him, what do I do? Do you want to go get a drink? Let's go get a drink. And I fucking buy him a drink at the bar. Like I'm so bad when it comes to playing hard to get. Like I, the thing is like I didn't see him all day. So I,

I was like, whatever, like, haven't seen you all day. And then I see him and I'm like, he looked so good. And I was like, fuck. So, like, I, like, ignored him for, like, a quick second. Like, when we all... When all four of us went over... When she says a quick second, she, like, genuinely means a quick second. No, like, I literally mean it. So, all four of us went from, like, so it was, like...

Taylor and her boyfriend and then me and like our guy friend, we went over back to the bar or we went over back to the picnic tables where all our friends were. And somehow we snuck into the bar without me seeing because we were at the front of the at the front of the door. I don't know how they got in and I didn't see him go in. Then we go back to the picnic table because we were there like 10 minutes ago. And I'm like, fuck, he's over there.

So we go over there and I like face my back to him and start talking to like one of the, our other guy friends. And then he'd like turns me around and goes, you're not going to say hi. And I was like,

I'm like such like an unfiltered like human like what I will say what's on my mind so I look at him I go I was trying to play hard to get not gonna lie and it clearly didn't work and he was just like why why are you playing hard to get I'm like because I was like because I am and then it just did not work it didn't work Sam was in that bar for like five minutes I know so bad and then she just disappeared no we got there at 9 p.m. and I left by 11 okay so I was there for two hours

And whatever, I got him a drink. Then we went back and we were just all hanging out, dancing, taking photos, the typical, you know, the 0.5 photos up on the picnic tables, group photos, just having a really good time. And then all of a sudden, he loves leaving early. He goes, do you want to go? I'm like, sure. Like, love it. Let's go. Tee hee.

Love when he wants to leave. And so I left. But then a bunch of our girlfriends were showing up as I was leaving. And the line to latchkey is so long. So I was like, okay, wait a second. I'm not going to leave yet. I'll leave once my girlfriends get into the bar. So I waited with the bouncer because we're like good friends with the bouncer now.

So I'm standing there with the bouncer and I'm waiting for like our two girlfriends to show up. Cause I'm like, I'm going to get them in. I don't want them to have to wait in this line. So then I get them in there and then they think I'm coming back in with them. And I go, no, no, no. Like I'm leaving now. And they're like, no, Sam, don't leave. And I'm like, I was like,

I don't know why. In the moment, I'm like, oh, I gotta go. I gotta go. As if there's a reason why I need to leave. But I should have stayed. I don't know why I didn't. It was fun. I think it was just because I literally started my day at 2 p.m. So did I. It was fun in there, though. We were dancing. Yeah, no, I definitely had a lot of fun. But yeah, then I went back to his place and that was it. Sunday was so low. I spent my Sunday rotting on the couch. Same. I went over to...

one of our guy friends house to watch um football or football watch hockey all day Which was nice. I just love like sitting on a couch watching hockey Guys, my sneaky link's not here this week. Taylor is also not here this week so i'm like this is perfect like this is a week for me to just like Not like not to you for my sneaky like him not being here like I need like a weekend of him not being here to like see if like one am I gonna miss him and two like

calm down sam you don't need to be with him every weekend yeah i'm like so i'm like you're telling me i'm supposed to spend this week like boyfriendless like shoot me also just don't go on your trip like come with me instead like come on oh that's a big step come on you want him to come home with you well that's my family they were just like are you bringing your new boyfriend home i'm like no relax damn chill bro chill with it chill with it like i was like fuck your trip

yeah fuck germany yeah that's crazy fuck fuck that but come with me instead you know oh and this past weekend i also finally booked my birthday boat birthday barge for in july oh yeah so exciting so we have so many boats planned in the next like two months and then my brothers come for memorial day weekend and i also booked a boat for that as well so we're gonna be having a good time this summer good fucking time so excited

Anything else you want to catch up on? Fitness, birth control, anything. No, I don't think so. I started natural cycles where I take my temperature every morning so it can tell me when I'm ovulating. So I'll let you guys know how I like that. It takes a while for you to be taking your temperature for it to...

Like know your cycle And then like I'm about to get my periods Once I input that Like it takes a while For it to like Know So it wasn't like Giving me any information yet So I'll keep you guys Updated on that But yeah I started natural cycles Yeah So that's cool I'd be in the morning Putting my thermometer In my mouth Yeah I have no updates For you guys To be honest I got my first period Last month Which was really exciting And then in terms of the gym Like I'm feeling pretty good Yeah I thought I was gonna get an IUD I'm not Yeah No fuck that I'm not doing it So

Topic of this week is going to be Hot Girl Summer Our top 10 tips to having a Hot Girl Summer Last year we did this And it was our trendiest Most listened to episode So we want to do it again And we obviously have a different mentality going into this summer So things change You know if you're going to be like Oh my god you weren't preaching this last year Well guess what things change in a year Alright so I have the list here But obviously we can banter back and forth

But number one, we have said this a million times and we will continue to say this throughout every single episode. But the one thing that you should have no matter what is confidence and freedom throughout the entire summer. Whether you are in a relationship, not in a relationship, like rocking confidence is like the sexiest thing you could possibly do. And having that freedom to just not really worry about anything, like not worrying about food, not worrying about like

A toxic boyfriend or friend telling you what to do. Like, you are going to be selfish this summer. You are going to do what you want to do on your own time. You make the rules. And that is the most important thing. Yep, that is something that I really stand for. My TikTok comments really don't seem to get that. So many of my TikTok comments are like, why are you even still going out if you have a boyfriend? I'm like, because I'm not a fucking loser. Yeah, I also got a comment on TikTok, something along the lines of like,

You're in your mid-20s and you're going out. How desperate are you? Basically saying I'm single, going out, looking for someone, getting blackout drunk every weekend. I'm like, bro, what? I'm just enjoying my life going out. In my 20s, it's not...

Yeah, right? Like, he was like, oh, life to be old. The comment was like, oh, like, you should have kids and a husband by now. I go, what? Kids? No one I know at my age from high school or college has husband or kids yet. Like, what are you saying, bro? That's crazy. But yeah, like, going out with just, like, confidence and just being, like, okay to, like, be in any situation, like...

How like you went on a boat with people you didn't know and it's just like being like confident and like ready to be there. And that kind of bounces off of like saying yes to every single plan. Yeah. Like we went we talked about this last week. Like that's how you're gonna make friends this summer. Like that's the mentality you got to be going into to have a hot girl summer.

Because you can't be hot at home. Yeah. No. Can't be doing that. This is the year of making so many memories. Whether it's like you're doing these memories alone with friends, whatever it is, get yourself out there. Yeah. Number two is going to be your makeup essentials for the heat. It's going to be a hot summer. It's already record-breaking summer.

Going into this year in Texas, they already said this is gonna be the hottest summer, hotter than last year. So we have to make sure we have the essentials in terms of makeup. Yes. Stuff that you know works well for a time in the heat, like lighter foundations, lighter weight, not lighter color. Primers. I just got the one size setting spray and I put it on my face today. You need to spray it on your face. The way that feels, I can't even put it into words. You know other setting sprays, like your makeup's like wet. Mm-hmm.

It's like nothing. It feels like hairspray, but not sticky. It's so bizarre. It feels so good. I probably wasted so much of it because I was just like, this feels so good. It's so weird. I was literally influenced to buy it because it's Patrick Starr's brand and he made a TikTok using it and it fully convinced me to buy it. He sprayed it on his face and went in the water and it literally made his face hydrophobic. The water just kind of rolled off the makeup. It was crazy, so I bought it.

Um, it literally directly influenced me to purchase it I was surprised it wasn't sold out because the video had so many likes and I was like, oh it's gone It wasn't so that was sick but it feels so cool on your face and i'm gonna See today because I put on my makeup and then sprayed it and i'm gonna have this makeup on until I get off the plane so

We'll see what it does. But regardless, it feels fucking sick. Yeah, I use the Charlotte Tilbury setting. That's the one I use. I like it. But the only thing I don't like about it is that it does make my face like...

damp for a little bit and has to dry so i use because i hate like sitting around waiting for like my for it to dry i used to have eyelash extensions and when i got my eyelash extensions i also had like this mini fan and i take that mini fan and like i use it on my face and like i let it like dry with the fan so that is what i usually do yeah it's this one yeah you really give your face like it feels so good it's so weird um and just like other like whatever you know is gonna make you like

feel good out there in the heat like do a little experimenting yeah makeup you like the best and get a little routine down also want to be sweaty gross waterproof mascara I had to buy some on Amazon because I realized this past weekend I was going on a boat I put makeup on not knowing I was going on a boat and then I was like fuck like I already have my makeup on like I don't want to take my mascara off

I didn't have any waterproof mascara to run over my regular mascara. So I had to buy waterproof mascara. So like just having that on hand if you need it. Waterproof mascara. Great to have. And we do drugstore mascara around here. I love drugstore mascara. I love drugstore makeup actually. Also with makeup if you're going on like...

a boat or like pool somewhere you know like you're getting like very very much wet not just gonna like sweat outside sometimes i find i look better if i just like don't really wear makeup because then like i will look tinted sunscreen baby yeah like a little tinted sunscreen a little lip gloss like because i like yeah when i leave it's like oh i could look prettier if i have makeup on but then it's like in an hour i'm gonna look like a wet rat with like disgusting raccoon eyes and like ugly ass makeup and i would have looked better if i just

didn't wear makeup. Yeah. So I feel like you could look even like hotter if you just rock no makeup especially because like put on sunglasses. Boom. Yeah. Sunglasses and like you don't even need makeup.

need makeup yeah i agree it's more just for like the nighttime like going out to bar or day drinking and day drinking yeah but those are definitely essentials make sure you got all your makeup stocked up ready to go um number three is going to be neon bathing suits i'm telling you right now neon is back in for this summer i feel like last summer it was a lot of like patterned bathing suits textures like all that i'm telling you right now neon back

I have so many neon bathing suits that I have purchased in the last like two months on Amazon and other places. And I'm obsessed with them. Yeah. Your little one pieces. Yeah. The one piece. I love a one piece. I've been wearing one pieces lately. I think they're so cute. Um,

I just think they're a good vibe. Yeah, I think one pieces are going to be great for like parties and boats. Yeah, parties and boats. But if you're just laying there tanning, there's no need to be wearing a one piece. Yeah, I can't lay there and tan in a one piece. But a boat day, a pool party, like I love wearing a one piece. I think they're so fun. They're so fun. And the ones on Amazon that I got are $25. Yeah, I have some bikinis. Nothing beats that. I have some bikinis on Amazon too that are all in my...

storefront from the ones i bought for cabo yeah even white fox is kind of cheap too garage has really cheap ones yeah white fox um bathing suits are like anywhere from like 50 to 60 dollars for the bathing suit which is not bad yes uh i'll work with garage on like giftings and i actually like was gonna get bathing suits and then i just didn't put them in my haul and paid for them because i didn't want to waste like

Like them sending me bathing suits because they were like nine bucks a piece. So I was like, oh, I'm buying those myself. Yeah. I don't want to... Like they were nine bucks a piece because some of them were on sale. Yeah. Oh my God, they were so fucking cheap. Also Target for like tops. Also, I do want to say people ask me my sizing on bathing suits all the time. I wear a size medium now. Boobies are boobin, so medium tops and I like medium bottoms because...

I like my hips with my torso are a little bit different. Like I could get away with wearing a small, but in order for me to like really emphasize a longer torso, I need to really rock like a high waisted bottom to like give me like the more like

stomach looking. So like I size up in my bathing suit bottom so I can really like hike them up and it looks like I have a longer torso. Yeah, I wear small. Yeah. So and then number four body essentials. We love some nice body essentials scrubs body oils tinted sunscreen. Yeah, I have been obsessed with like body oils like bronzing body oils. It looks so good when you're going out at night and like

You were in the sun all day tanning and then you put a nice body oil and you're like glittery, like bronze, ready to go. It looks so good. I love a body scrub. I use it like...

It's literally almost every single time I shower. I know, same. It smells like coconut and it's so good. Like, oh my God. Like, it just makes me feel like summer. And I just like it because like your body's very exposed. So I just like knowing that I'm like soft and clean. Yeah. And exfoliated. Especially boys can be touching you. You want to have a nice smooth baby bottom legs. So true. Speaking of smooth baby bottom, if you shave on your bikini area, I realized I had...

This facial oil from bubble. It was like soothing facial oil. You can use like any brand. I also had one from like peach and lily one time. And after I shaved, I put like the oil on it and like, it makes it like it does the trick. So I would try doing that. Um,

Just a little hot tip. Get new razors, too. I got a Billy razor. It's actually pretty good. And I just put a new... I just swapped out the blades on it and shaved. And shaving with the new razor is so good. So having your skin just be ready to go. I haven't shaved my bikini line in...

A very long time. I do laser hair removal, guys, and it is game changer. I have not shaved down there in a very long time. Well, even for your legs or like your arms. Yeah, for my legs, but I'm just saying like bikini. Like I haven't like really thought of like, oh, like bumps and shit. Like I haven't gone in a while. But yeah, for my legs, though, I do the body scrub like twice a week. And I just use Venus razors. Nothing crazy, nothing special. Yeah.

And then my tinted sunscreen, I use the Clear Stems tinted sunscreen. And I'll usually like substitute that for like my regular lotion in the morning just because like I really not like really dry skin, but like I have decently dry skin. So if I do like lotion and tinted sunscreen lotion, like that's too much on my face. So I'll usually just do that on my face. If I know too much, if you're dry, don't you like need moisturizer? No, I don't know how to explain it, but like it just makes my face like dry.

Like my chin is like the only issue. Like I don't put any lotion on my chin because it's dry. Yeah. Like I don't know how to explain it, but like it gets like stuck in my skin and my chin gets really textured. But like I can't put too much lotion on my face. Interesting. Yeah. I can't really do a lot. Like I can't even like really wash my face that much either. Interesting. You know, because like if your face is dry, you should put a lot of lotion on it. Yeah, I guess. But I don't know.

I don't put too much lotion on my face. But yeah, that's it for body essentials. Number five. Gym from Monday to Friday. We talked about this last year and we said Monday to Saturday, but guess what? We changed it to Monday to Friday. Yeah, too much precious daylight hours to be wasted. Like, we used to go to the gym on Saturday mornings, but guess what? Like, we start our days like socializing at like

sometimes 10 a.m our gym on saturdays is also so fucking packed so packed that like i don't want to deal but like there's so much daylight hours that you just need to be out and about tanning paddle boarding boating day drinking whatever yeah and if we go out on fridays too like i'm not going to the gym hungover the weekends are just for doing things yeah the weekends are for doing things even like

like literally anything like even if like instead of going to the gym like go to a farmer's market on a sunday there's so many things like you're gonna be on your feet all day like that's a workout in itself like your body is gonna be so active during the weekend like you don't need to like pressure yourself to get to the gym and like also be so active all day yeah five days a week is plenty like we're dancing on bars like bar tables until like

One in the morning. Like, you're telling me, like, the amount of steps I'm getting all day. The way for, like, an hour on the boat, I was, like, playing in the water. Yeah. I'm, like... Literally, like, I was dancing on the back of that boat this past weekend for, like, three hours. Like, that's cardio. Literally. Literally. So just don't feel the pressure this year to feel like you need to be going to the gym, like, six days out of the week. Like, five days, we'll get the job done. I honestly, some weeks, have been going four days out of the week and then doing, like, an active rest day on my fifth day. So...

don't put pressure on yourself. Yes, weekends are very much fun. Also, if you have like, if you know you're going to be having a lot of like trips and things planned where you're going to have to take that six day off, might as well just like have it in your schedule that it's five and then you don't feel bad that you miss things. Yeah. And I don't know. I just feel like I feel better when I'm not over exercising my body. If I'm doing too much work,

like on my body, like I feel like I've hit the happy, like happy understanding of like five days out of the week is perfect for me because I am so social and so like,

moving my body on the weekends that like if i were to throw another extra workout in on like the sixth day like i just feel like super tired sluggish and like i just moved my body too much if i do six or seven days a week one or two days are gonna be shitty and if i do five i'll give all my workouts 100 exactly and then if i do six one of my workouts was always like half ass yeah

Yeah, that's another thing too. People are always like, why don't you just try to go to the gym hungover? And I'm like, because I don't want to half-ass a workout. Like that's, to me, that's like, I would rather take the rest than showing up and forcing myself to work out hungover when I feel like shit. Yeah, I don't get hungover, so I could go to the gym. I just simply don't want to. Yeah. I just like literally don't want to. I'd rather do other things. Yeah.

Number six is going to be sneak greens into absolutely everything. I have been the queen of this Monday to Friday. It feels so good. Like,

Eating greens in places and meals and things that you never thought you would have eaten greens. Two years ago, I used to be not picky, but not very good about getting my greens in. And now I put zucchini in my cream of rice in the morning. I put micro greens on literally everything. There is just so many whole foods that I'm consuming throughout the week. It feels great. It feels good to eat real good. My digestion lately...

on point phenomenal on fucking point like phenomenal like if there was like a doctor like looking at my like shits they're perfect yeah they're literally me too like i'm like my digestion is perfect yeah like i've been going on a rant about this on tiktok but we need to stop like

This is like for content creators and people that post like full days of eating and recipes. Stop sneaking protein powder into absolutely every fucking recipe possible. Like it's not good for you. Like even if it was like, let's stop pretending that protein powder is good. Like some protein powders like are good and like you eat it once, but like,

food that tastes like protein powder doesn't fucking taste like dessert. It tastes like protein powder. Yeah. And it's not good. Like, to be like, this tastes exactly like a chocolate chip cookie. No, it fucking doesn't. It tastes like protein powder. Yeah. So, like, I won't sit here and say, like, I've never been one of those, like, people that, like, I used to be that way. But guess what? During the time when I used to be like that and I would post, like,

Recipes sneaking protein powder in it. My digestion was shit. I would go to restaurants and eat out at restaurants and bloat up like a fucking balloon because my digestion was so bad. But then I would blame the restaurant for the reason why I bloated up so much. And I'm like, oh, I just can't eat out like my stomach can't do it. Like it's it's not good for you. Like eating out is not good for you. No, that's like the toxic way to look at it. Like

If your digestion was good and you were able to go out to restaurants, you wouldn't have that mentality of being afraid to go to a restaurant. So then you're making excuses as to why you can't go out to eat. Yeah, like I had Taco Bell on Friday. I forgot to add that in, but like I was so hungry. And my boyfriend's like, oh, I'm going to go home and cook and then we'll go to your place. I was like, instead of cooking, I was going to order food. But it was late and I was like, what's open? I was like, do you want tacos?

Taco Bell? Yeah, I haven't had Taco Bell since high school. But like I'm trying to gain weight. And at the doctor, I realized I hadn't gained weight. So I was like, let's get fucking Taco Bell actually. And it's like other people would have been like – like so many people post like when you eat like that, it just makes you feel like shit. Like if I continuously ate it, yeah, I'd probably feel like shit.

It didn't make me feel like anything. But if you were to do that maybe two years ago, you would have blown up so bad. It's like I would have been like, oh my god, I literally feel like shit. It didn't make me feel like anything. I ate it and I went to bed and I was fine. Yeah. Like it was – and I would have been like, oh my god, that gave me a stomach ache. Like blah, blah, blah. Like I feel so horrible because I ate Taco Bell. I felt perfectly fucking fine. I'd have to eat Taco Bell for like a week straight to be like –

I don't feel good. Yeah, like, I just... I see way too many content creators posting, like, oh, for breakfast today, I'm having, like, this protein cinnamon roll thing. And it's like, why aren't you just having, like, eggs or something? Like, I get, like, I get I have protein cream or rice in the morning, but...

But that's like my only source of like processed protein throughout the entire day for the most part. Like every I would say maybe twice a week I'll have like something else with it. Like I'll do like a protein bar or something like if I'm on the go. But like it's just it's always the people that like have three to four servings of processed protein throughout the entire day. And then they go to restaurants and they're like POV like had to unbuckle my pants because I just ate like

all of this food at this restaurant and I'm super bloated. But it's like, don't normalize that. Like, that's not normal at all. Yeah, it's just like very used to eating like chicken, rice, broccoli, protein powder. Yeah. Like, and your body is like... Like, your body needs to experience more things so that way it's like able to attain going out to restaurants and eating things that aren't necessarily within like your quote for quote diet. Yeah.

Because the more you consume, the more you allow your body to experience, that's when you're not going to flare up. So that is just something to keep in mind. I'm sorry, we kind of went on a side rant. What were we talking about? We were talking about eating greens. Just eating good food. Eating so much yummy whole foods. If you make a smoothie every day, there's no reason why you're not putting greens in it. Yeah. Put greens in it. Exactly. I love getting a little green juice at a store if you pass one.

exactly it's just yum so good yeah like i like recently have been changing like i for my snack i would have maybe had like cream of rice for a second time in the day but like i've been lately doing either something with like cottage cheese or like deli turkey meat and like that's whole ass foods and that's a whole ass food that i'm getting protein from so it just feels good that i am like

sourcing my protein from like whole things yeah um number seven accessories yes we love our accessories and we especially love cheap sunglasses yes cheap sunglasses from amazon are the fucking move because if you're on a boat like you're gonna lose a pair of sunglasses i already lost mine this past i lost a hat on the boat um i had my hand on my hat driving back in the entire drive except for one second and as soon as i took my hand hand off i

She was a goner. So there's a hat at the bottom of Lake Travis and it's mine and it's gone. So that you ain't getting that back. No. But it is what it is. And that's why you just can't bring your like Chanel hat on a pontoon boat. Like it's going to be gone. It's it's gone. Mine was from Forever 21 like five years ago. So it's OK. And I got these sunglasses on Amazon. Twenty bucks for a two pack. Ten dollars each. They're so cute. Love them.

White Fox also has really good like accessories and Princess Polly. Yeah, especially if you want to get trendy sunglasses that you're not going to want in like a few months. Like the little ones or the cool shapes like pink ones. You're not going to want those in probably two months. Like at the end of the summer, you're not going to wear them anymore. Yeah. So...

Don't buy expensive ones. Exactly. And also gold jewelry, like chunky gold jewelry. It's in. It's going to stay in. Like, I love my gold jewelry, but guess what? We don't need to be getting expensive jewelry. Get that shit on Amazon because...

Let me tell you right now, the amount of earrings I have lost in the last year, I would cry myself to sleep if I knew I was losing like a pair of hundred dollar earrings. Yeah, I would cry. I had a wreck for y'all and I want to get this right. So my favorite shit, I'm wearing one of them right now. You can't really see on YouTube. But so I bought a few months ago these Dior earrings. They're not actually Dior. They're from Gold Vintage Chains. I'm obsessed. It's like fake designer.

I'm obsessed. So I bought those Dior earrings. They're so cute. They're drop earrings. They literally look like I'm so rich. They were like, I want to say they were probably like 60 bucks. They weren't like Dior price. And then they saw that I bought them and they were like, oh, like we'd love to send you stuff. So now I've been wanting this real Dior necklace for a while, but I wasn't going to buy it. So now I have this like Dior choker. They sent me like a Louis Vuitton necklace and another Dior necklace. And they're so cute. And I feel like you look like so put together and like you have this designer jewelry on, but you don't.

um they gave me a code i won't get paid if you use this or anything but like you might as well save money um taylor 10 will save you money i won't get paid not sponsored but i mean you might as well save save money if you want to save money um and it's so cute and they have literally like every type of designer but it's not real and it's not like a thousand dollars it's like 60 yeah and this stuff is so fucking cute

Oh, 100%. And then next is bags. I love just like bags as an accessory. Like I love my like Louie's. I love my coach bags. But like it is also nice to have quite a bit of like different colored fun bags in your closet. Amazon has great ones. Prince Polly has great ones.

You name it. Like that bag you got. The gold sparkly one. Yeah, I went to a bar and four of the girls had the same bag. But like I just love being a basic ass bitch. But it's just like a sparkly bag that like everyone has and it's gold and they have it in every color. Yeah. It's cute. I got a pink bag, green bag. So really like pick it up a notch with your cheap accessories. Don't worry. It doesn't have to be like expensive or anything. Like we ain't doing that over here. Let me tell you right now. Yeah. All my jewelry is from either like Francesca's or Amazon and hats and bags. Like I said, Princess Polly, White Fox, Amazon.

And then number eight, Taylor's going to love this one. White toes are in, baby. Yes, I got a comment today because I was like, guys, I took off all my nails and this girl was like, show us the pink toes. And I'm like, shut the fuck up. No, like hawk girls have white toes. I'm going to the nail salon.

So just like white toes just looks so good. I don't know what it is, but like look good. And it's a thing guys like love white toes. It's a thing. Your toes need to be white. Like God. Yeah, you're so right. That guys do like it. Yeah, it's a thing. Like I've seen a lot of guys like if you can see my feet in a tick tock like people like white toes for like like like people will say hot girls have white toes. I will always I'm telling you.

Y'all, like, I only had this nail polish, like, and, like, I'd rather just paint them...

what i had and like whatever if you're gonna do a color and you refuse to do white at least have it be very light pink yeah so to stay on top of those manicure pedicures did the thing we do like um gel on our toes yeah it lasts so long and you're telling me you guys leave the nail salon with wet toenails no bumping into things no gel nail polish on your toes and then you don't have to go every month no you go like every two months yeah

Maybe it will start to be a little bit more in the summer, but you can get away. I mean, I can. Taylor fucking picks her nail polish off. Oh, all my nail polish is coming off, yeah. Yeah. It comes off so easily. She's like, fuck that $65 pedicure. I'm going to rip it all off. Yep. Yeah, I mean, I took all my acrylics off yesterday because one came off, so I took them all off. I'm just going to get a full set tomorrow. Interesting. Yep, took them all off. That's my...

I've always done that. I would say like everyone take pictures of their toes and like send it and stuff. But it's like, no, don't do that. Tag us in your Instagram story of your toes. I wish it wasn't like, the thing is like back like five to 10 years ago. You could post your feed. You could post your feed. No problem. But now it's like weird. We have become like

Like, I used to sit in the back of my yard, like, tanning by the pool, and I would do, like, the feet photos, like, of you just, like, laying out. Yeah, yeah, yeah, yeah. Being like, pool day. And now I can't post that because people will swipe up and be like, oh, my God. Dogs are out. Dogs are out for free. Like, what the fuck is the big deal? Everyone's like, put your dogs away. It makes me so insecure. First of all, you wouldn't talk because I can't even be in this home. I know, I know. With all my feet getting, like, photographed, and I'm just like...

In my... The comfort of my own home. It just doesn't help that you have pink toes right now. Huh? It just doesn't help that you have pink toes right now. Listen...

You know, I just, I tried to paint them myself. But, yeah, I agree. Like, what happened that, like, toes are, like, illegal? Like, you can't pose toes. Yeah, like, back in the day, it was so much better. Even going out in open-toed shoes. Scary. I'm like, dogs. No, dogs are fucking out and everyone's staring. Like, what's up with guys? Just, like, the guys will literally check you out and then, like, look down at your feet. And I'm like, oh, stop. Like, don't look. Like,

Like, what the fuck? I need, like, scientific explanation as to why toes are... It's such a big deal. I know we had a whole episode where we were like, fuck toes, like, in the gym. No, yeah, that's bad. Like, the gym is a different area. I don't need to see his hairy-ass toes that, like, have not been scrubbed in seven years on the gym floor.

Like, no, like dead fucking, like I hate men feet. Like I, sorry. It's okay. Girlies like keep your feet out. Keep doing you. But like guy feet, disgusting. Yeah. But you know, here's the thing too, is like guys don't care. They'll post their feet and it's a jump scare. When people are holding food.

like food and toes are on the floor because they're holding it right above their feet if you ever see me and I'm holding food taking pictures of it I'm like bent all the way over so you can't see my toes and just why have feet become like illegal to see like literally if you see anyone's toes or like it's because people will pay mad money now I get the like oh for free yeah it's like because people will pay when they're like dogs are barking yeah like dogs are barking

Literally. Like, what happened that we can't just, like, have feet? It's, like, not even, like... Like, it used to be, like, the huge problem of, like, the camel toe tubing. Like, oh, my God, the camel. But no, not even now. When I make TikToks, like, dancing... Yeah, people get moose snuggle. Moose snuggle. Like, people don't even do that anymore. They just do, like, the dogs are out. I can't even post a TikTok of me in my bikini, like, dancing. Because you're going to be, like...

Like, there'll be times I want to make a dancing video, then, like, when I'm just, like, in the living room, like, I don't have socks on. She's like, hold on, I gotta go put my socks on. Because I'm just gonna have dogs out for the camera. Dogs out for the fucking camera, man.

Fucking hated. No, it's like so bad. Like what happened? What caused the transition from like being on a sit by the pool, post my toes and now not even be able to make a tick tock where the feet aren't even the vocal point, but you still get comments of like bring feet. Yeah. Bring back feet. No. Should we start it?

I'll be at the pool the entire week. But it has to be white toes. Maybe I'm going to the nail salon tomorrow. Maybe I'll start it. I'll throw a little like feet pic on the store. No. Well, yeah, do it. I dare you. A little tanning pic. It's just like the guys. It's not even girls. Like guys. Like the guys will attack. Like I will... Even from like, you know, when you're laying on your stomach and you get like a booty shot...

of the pool of you tanning and your feet are like crisscrossed up in the air like even if you can't see like your toenails or anything because it's like the feet are from the back guys are like oh my god but like the feet like don't even I'm not even looking at your ass I'm looking at the dogs like oh my god like you guys are feral rats like

Contain it. Keep it in the pants. Yeah. I just wish feet could have a space in this world. I feel bad. Sometimes if I want to be like, oh, I'm getting a pedicure, and you want to post on your story. Yeah, a vlog of it. What angle of your life can you take a picture of yourself getting a pedicure? You can't. You can't.

You literally can't. But the thing is, if we see someone pose toes in their story, we're like, it's a jump scare. I scream. I go, ah. And then I show Taylor and Taylor's like, ah. But it's only guys. Yes, because it's like you said. They're just hairy. He's got curly cues on his big toe. And they're pale, too. He has like soft tan lines. Why don't they shave their toes?

They should. Yeah. Wax them. Yeah, girls save their toes. Yeah. I'm here for that. Yeah, well, guys just need grooming. Yeah. They need pedicures. Yeah, my boyfriend said he's never had a pedicure. Crazy. I was like, don't they tickle? I'm like, careful. Don't they tickle? Because I was like, I was saying, I'll laugh.

And I think out, like, think it's ticklish. And I was like, yeah, for like a second, you'll be fine. You're not going to die. It's relaxing. Yeah.

It is kind of relaxing. I like getting the spa ones when they massage you for extra time. Maybe if I'm one of those in good moods again where I want to swipe my card for everything, I'll be like, two deluxe spa pedigrees. If I get a few drinks in me and go to the nail salon and just swipe my card. Like money's no object. All right, let's move on. Fuck the toes. All right, number nine, making plans.

You're not going to always be able to just sit back and expect the pants to come to you. You need to initiate the pants, okay? The pants. The pants, plans, boat days, pool parties, etc. All the plans. Make them. Our friends have been huge on using this new platform. It's called Partyful.com. It's P-A-R-T-I-F-U-L.com.

It is a game changer when it comes to making plans. It's dope. So basically what this platform is, by the way, this is not an ad at any rate. Like we started using this. Our friend just started using it. Like two months ago. And all of our plans are now on it. Basically.

Basically, you create an event on this website and you can send out the event to everyone via phone number. And then once they get the invite via phone number, they go into the link, they RSVP. And when they RSVP, they now have an account created under Partyful.com and they...

They're going to get notifications leading up to the events. They're going to get directions on how to get to the events, all the information they're going to need via text. And once you sign up for one event, you are now a part of like...

mutual friends with everyone else that has been to that one specific party. So if you have a pool party and then a month later you want to have another pool party, you can take that invite and use that invite to invite anyone else that has already been to like the previous party before. So it makes it easy when you're inviting people. You don't have to text everyone because the app, the website itself will send out a generated text saying, Hey,

Sam Taylor is hosting pool party last Saturday, like, whatever. And then they can go into the website and RSVP, and then they're just going to get constant notifications of, like, the upcoming events. So it's super easy to use. Yeah. And if your party requires Vemo-ing, so, like, we do a lot of boat days. Obviously, we all split the boat days. Yeah. You can, in that, like...

invitation thing require it that the person needs to venmo you like $50 or whatever you set the payment to be in order to RSVP. Yeah, that was the coolest thing I thought because with a boat day, it gets expensive. We all have to split it obviously. And normally it's like, what's your venmo? What's your venmo? Like trying to get everyone to pay. But literally to RSVP, it had like a venmo, a cash app and like a

PayPal. PayPal. Like of all the people, click one and it would literally like, it even had like the caption for the Venmo of like what it was supposed to be. And like it already sets, like it already knows how much, it was like $65 with the caption. You literally just press pay. Yeah. It was so easy. Such an easy way to make sure everyone pays. Really, really cool. Yeah.

Yeah, it's a great website to use and i've already started using it for like months in advance like my pool party or i'm Sorry, my birthday party is in july. I already made the event on the website And it's already ready to go like it has all the descriptions you can like

Make like a flyer for it, which is really cool with like AI and like all this stuff. And then you put the date and then you put a description of like the address and the time and everything. It just makes life so much easier. Fuck making group chats. Fuck sending out millions of texts. Like it makes your life so much easier. So make the plans. Don't sit around waiting for the plans. That's what hot girls do. Yes. Number 10. Last but not least, hot girl summer is going to be your silly little drinks.

Yes, um white claws and trulies are gross. They're out. I'll drink a beer twisted teas Yeah twisted teas out out it is I love walking around with a bougie fucking little can that everyone's like What is that? Yeah, because then it starts conversation too People will come up to you and be like, what is that? Like can I try it like sure? Yeah, and it's also just like you're a bougie bitch. Yeah, so I have some favorites. I love lover boy um

If you can tell by this list, I'm very influenced by social media. I love Summer House. So I love Loverboy. Love Spritz Society. It's like the girls who host the Toast. It's like their company. So good. Like unreal.

Loverboy also has like cocktails in cans. Well, tell them what it is. So Loverboy is a hard tea. Hard iced tea vibes. My favorite is like the normal like lemon iced tea and then they have other flavors. Then they have cocktails that I haven't tried, but I got the canned Cosmos. They have like Cosmos, espresso martinis,

They have like Spritz. They have a bunch of different canned ones, but the main ones are like hard teas. And then they have other like random things in cans. Spritz is wine. So good. So fucking good. They don't really get you that like drunk though. Like I drank like three of them and I was chilling. But these, they're called Bev, B-E-V. They're 12% in these tiny cans. And I got the rosé.

so good. It's a little like pink can and those will do it to you. And it's so yummy. Like, oh my God, so good. Like canned wine is where it's at. But those are my favorite. And June Shine. June Shine is really good because it's hard kombucha. So it's like

slightly better for you the flavor some of the flavors are not that good i like the pineapple one that one's my favorite yeah i like the one that's like the paint is it the one that's like upside down like the writing's upside down yeah killer and it's like dark yeah um i like the blood orange one too i think they're good yeah i really like if you're looking to get like fucked up and like you don't for me personally i hate sipping on like seltzers or anything that's a lot of liquid like if i could in a perfect world just make a mixie

And like drink a mixie all day like I would but I will get really fucked up So I don't really like to drink a lot of liquid But if i'm gonna have something in the can I love having cut waters because they're high volume They're anywhere from like 10 to 12 percent alcohol and they're any literally anything they have everything so they got margaritas mojitos, um

Fuck i'm like losing track of what they got. They have like 10 different types of like different flavors of things and They're you can get small cans, but you also can get like the bigger cans But I personally like those I don't like sit at sipping on like I have like lover boys last week and I did sip some on those But that's because I was also on shrooms. So I didn't want to do all that. I agree Yeah, that's why I like like the bevs like they're the 12 little rosé cans because like

Bloated with bubbles is the fucking worst. And like needing to pee every 20 minutes. Needing to pee every 20 minutes. Needing to burp. Like needing to pee and burp isn't hot girl. No, not hot girl. Not hot girl. Like being bloated with bubbles is just not fun. No. No one enjoys that experience. Like I shotgunned a beer on the boat and I was like, oh God. Like I was like, I do not feel good. Too many bubbles. So being able to just drink like...

One can that's gonna like get you in a good mood for not a lot of liquid. Get you feeling the right way. Not a lot of bubbles. Sit nice and you don't feel like burping up a storm. Way, way better. Yeah, I agree. Like...

I will on occasion though, like depending on where we are, like if I'm by a pool, I can do it like a mixed drink. I'll do like when we had the pool party, like last month I did tequila with Topo. What is it? The Topo Chico Seltzer. Yeah. And like cranberry juice. Like I would prefer that like in a big ass cup. But guess what? On a boat, that's not realistic. Yeah. I'm going to spill that like something's going to go wrong. Like I'm just going to have a can. So in a perfect world.

i would prefer to make a mixy not gonna happen but if not i will do cut waters and i will do lover boys once i get really drunk like once i'm too drunk to the point where i can't be sipping on something that's 12 anymore i'll then have like a seltzer yeah um yeah the seltzers just won't get me there yeah i'd have to like but you could also always use seltzers as mixers too yeah but that's pretty

pretty much it that's like our 10 10 tips for hot girl summer 10 tips for hot girl summer that's how we're gonna be living our life for the next three months it's gonna be a long long summer and i'm here for it yep i'm so excited like i feel like it's gonna blink like like that like it's gonna go by so quickly like all of a sudden it's gonna be like high of 60 and i'm gonna be like fuck yeah or even like even my birthday i feel like

Like, even last year, I feel like from when I booked the boat to, like, when it actually came and happened, I was like, holy fuck, it's middle of July already? Like, what is going on? Yeah. So, I hope you guys all enjoy your summers. Hot girl summer. You know the vibes, okay? And I'm not gonna, like, like, I'm gonna be honest, like, this podcast fucking rocks. Like, it really does. I'm gonna be honest. I'm the coolest fucking person I've ever met.

I love you guys. But share this fucking podcast to your socials, your friends, co-workers. If everyone got one other person to listen, our audience would double. Yeah, that'd be crazy. So I'm here for it. Like this summer, I already know we're going to meet so many of you guys. So many of you have been DMing us about like how you're coming and making it like a...

summer weekend trip out of coming to austin texas like i just the community we're building is fucking insane i love it planning some sort of meetup this summer would be would be sick something chill yeah something chill something chill but something fun chill vibes you know maybe but who knows because you know we got apptings we got apptings we got a lot which finally the apptings is like basically over we have to have a party yeah party

Someone did tell me to have a party on Snapchat. I think it was Gabriella. She was like, Sam, you need to literally throw a party. Over the last two years, you've been through so much ups and downs. You deserve it. Throw a fucking party for yourself. And I'm like, you're so right. We should throw a party. We should throw a party.

Yeah. We have no plans in June yet. We should just have like, we should have ourselves like a two year anniversary slash app party. In June we should do it. We got a lot going on in May. Yeah. May is booked and busy. Booked and busy. All right. Yeah. We should do that. I'm here for it. I'm here for it too.

yeah yeah yeah so make sure to show your friends this podcast yeah let's grow the fam if every all you got to do is get one person to listen to this and then we would literally double our audience like come on yeah like maybe we'll do a giveaway too when the new march gets here because then we can do another giveaway but like that giveaway will maybe like be related to like posting about us or some shit like something along those lines downloading that yeah downloading the app so alrighty fam we love you love you guys enjoyed have a hot girl summer and we'll see you in the next one bye

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