This week I’m talking to author and chef, Phoebe Lapine. We discuss the relationship between stress and disease, Hashimoto’s, working through false narratives, and figuring out what works best for your own body.

Here’s Phoebe:

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This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant.

SHOW NOTES: One Part Plant CookbookOPP x SW Basics Giveaway Dr. Gundry Interview Plant Paradox: The Hidden Dangers In “Healthy” Foods That Cause Disease + Weight GainBalanced Blonde Episode Phoebe’s Website + Instagram + FB The Wellness Project Saffron Risotto with Lemony Braised Spring Vegetables Cookbook Tour Dates This episode was also supported by Amazon Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).

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Episode 78: False Narratives + Hashimoto’s + Finding What Works Best For YOUR Body With Phoebe Lapine Of The Wellness Project 01:14:07 Share

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Episode 78: False Narratives + Hashimoto’s + Finding What Works Best For YOUR Body With Phoebe Lapine Of The Wellness Project