This week I’m talking to Lauren Toyota. She’s an author, creator of Hot For Food, and host of Lauren In Real Life. In her past life, Lauren Toyota was a MuchMusic VJ and nationally recognized TV host and producer for nearly 10 years.

In this episode we discuss accepting your “flaws”, anger issues, maintaining and growing a thriving brand, and how Lauren’s living in the now.

Here’s Lauren:

This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, harvest bowls, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant.

Show Notes: Endometriosis Foundation Of America Patient Awareness DayHot For Food Hot For Food Vegan Comfort Classics (Lauren’s Book) Lauren In Real Life Getting The Love You Want Mushroom Fettuccini AlfredoOne Part Plant: A Simple Guide To Eating Real, One Meal At A Time

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Episode 101: Anger Management with Lauren Toyota 01:06:05 Share

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Episode 101: Anger Management with Lauren Toyota