cover of episode How To Take Parental Leave When You're an Entrepreneur.... Or a Workaholic

How To Take Parental Leave When You're an Entrepreneur.... Or a Workaholic

2024/11/28
logo of podcast Money Rehab with Nicole Lapin

Money Rehab with Nicole Lapin

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J
Jason Feifer
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Nicole Lappin
一位致力于财务教育和媒体的专家,通过多种平台帮助人们提高财务素养。
Topics
Nicole Lappin 作为一名九个月身孕的创业者和播客主持人,即将休产假,但她对休假感到挣扎,因为她一直将工作视为生命中的首要任务,难以割舍工作。她担心休假会影响自己的事业发展,并且作为一名自营职业者,她没有正式的产假制度,这让她感到困惑和焦虑。她与 Jason Feifer 讨论了休产假的问题,并分享了 Jason 关于休产假的建议。Jason 分享了他和妻子在休产假方面的经验,以及他们如何平衡工作和家庭。他认为,拥有孩子会迫使人们更有条理地安排时间,并放弃一些不那么高效的事情,从而提升工作效率。他还建议 Nicole 建立个人使命宣言,以避免将身份与特定角色或任务过度绑定。 Jason Feifer 分享了他和妻子在休产假方面的经验。他作为一名正式员工,享受了短暂的陪产假,而他的妻子作为自由职业者,则将产假视为减轻工作焦虑的机会。他认为,产假可以帮助人们从工作中解脱出来,专注于育儿,从而减轻焦虑。但他同时也承认,产假并不能从根本上解决工作焦虑的问题。他还建议 Nicole 创造物理空间上的分离,例如将工作室搬到家里以外的地方,以便更好地专注于工作或育儿。他认为,在工作和家庭之间划清界限,才能更好地兼顾两者。 Nicole Lappin 分享了她对产后身心健康问题的担忧,并计划采取措施预防产后抑郁或焦虑。她还谈到了她如何尝试在没有孩子的状态下定义自己作为母亲的角色,并希望将这种角色与工作角色融合。她最终决定对产假没有明确计划,保持开放心态,边走边看。 Jason Feifer 认为,拥有孩子迫使他更有条理地安排时间,并放弃一些不那么高效的事情,从而提升了工作效率。他建议 Nicole 建立个人使命宣言,以避免将身份与特定角色或任务过度绑定,并分享了一个例子,说明如何建立一个适用于不同人生阶段的个人使命宣言。他还建议 Nicole 创造物理空间上的分离,有助于更好地专注于工作或育儿。他认为,育儿既有令人沮丧的方面,也有令人愉悦的方面,两者可以同时存在。他更喜欢与人讨论育儿的挑战,而不是乐趣,因为他认为挑战更值得探讨。他还指出,人们有能力从各种情绪中恢复到正常状态,建立新的“正常状态”是人生中重要的目标。

Deep Dive

Key Insights

Why is Nicole struggling with the idea of taking maternity leave?

Nicole has always defined herself by her work and is concerned about stepping away from it, especially as a self-employed person without a formal maternity leave program.

What changes did Nicole make to accommodate her maternity leave?

Nicole moved her studio out of her home to create a separation between work and home life, which also allowed her to upgrade the studio and potentially rent it out.

How did Jason use his paternity leave?

Jason used his paternity leave to work on other projects, such as a solo podcast, as he didn't know how to stop working.

What advice does Jason give about managing identity during parental leave?

Jason suggests creating a mission statement that isn't tied to specific roles or tasks, allowing for flexibility and coherence as life changes with the addition of a child.

What is Nicole's plan for maternity leave?

Nicole doesn't have a clear plan and is comfortable with the idea of no plan being the plan, focusing on her physical and mental recovery postpartum.

How does Jason describe his experience of becoming a parent?

Jason describes it as a mix of frustration and appreciation, where both the challenges and the joys of parenting are true simultaneously.

What does Nicole worry about most regarding her postpartum period?

Nicole is concerned about managing her time between caring for a newborn, her own physical recovery, and her work responsibilities.

How does Nicole plan to maintain Money Rehab during her leave?

Money Rehab will be guest-hosted by various experts in the field, ensuring the show continues without interruption.

What metaphor does Jason use to describe the evolution of Nicole's work life with the arrival of her baby?

Jason uses the metaphor of work being Nicole's first baby, which had to grow up and move out of the nursery (studio) when the actual baby arrived.

How does Jason reconcile the challenges and rewards of parenting?

Jason acknowledges that while parenting has its frustrations, it has also been the time of his greatest professional accomplishments, suggesting that the challenges force him to be more intentional with his time.

Chapters
Nicole Lapin discusses the challenges of being nine months pregnant while running a business. She talks about the logistical and emotional difficulties of taking parental leave as a self-employed person and how she defines herself by her work. She also mentions the upcoming guest-hosting of her podcast.
  • Nicole is nine months pregnant and struggles with the idea of taking time off.
  • She defines herself by her work and finds it difficult to step away.
  • She discusses the logistical challenges of taking parental leave as a self-employed person.
  • She mentions the upcoming guest-hosting of her podcast while she is on maternity leave.

Shownotes Transcript

Today, Nicole opens up about how she's been thinking about taking parental leave; from the logistical side of taking time off as a self-employed person to the emotional side of stepping away from your work, when you're someone who defines yourself by your work. In this episode, you'll hear a preview of a conversation Nicole had on the podcast she cohosts with Entrepreneur Magazine editor in chief Jason Feifer, where Jason shares how he and his wife figured out these logistical and emotional questions and how Nicole (and any Money Rehabbers interested in being parents!) can too.