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model behavior

from modeling, mental health, ED recovery, relationships, stories, advice, and everything in between

Episodes

Total: 70

the story of my very sketchy Australian promoter / sugar daddy and my thoughts and opinions on the p

alone but not lonely

2023/10/2

my journey of learning to love being alone and getting to know myself --- Support this podcast: h

introducing my dearest friend Matea! we chat about her college experience, living abroad, moving to

from a breakup, a psych ward, and new beginnings- let's catch up! --- Support this podcast: h

navigating life your 20s

2023/9/11

some of the biggest lessons i've learned in the first two years of my 20s! big changes are comin

talking all things extreme hunger! what it is, how it works, how long it lasts, and how to get throu

my biggest tips for starting your fitness journey and things I wish I knew when I started my own --

back to school guide

2023/8/21

it's that time of year! here's some of my best advice on organization, grades, bullying, and

self love and confidence

2023/8/14

sharing my self care journey, current routines, and confidence and friendship tips :) --- Support

I always love doing these advice sessions and answering your questions :) today I talk about sexual

my current obsessions

2023/7/17

i feel like i've been talking about a lot of heavy and serious topics lately so here's a lit

from orthorexia disguised as "recovery plans" to creepy personal trainers touching my butt

i have now reached the one year mark in my recovery! woohoo! here are some of the biggest lessons i'

healing my inner teenager

2023/6/26

TW: I talk about experiences with grooming, physical abuse, and sexual trauma in this episode. heal

sharing my tips on embodying the divine feminine, balancing masculine energy, and healing the wounde

weight gain in recovery

2023/6/12

weight gain can be one of the biggest and most uncomfortable challenges in recovery. in this episode

a conversation about recognizing toxic behaviors, taking accountability, having self awareness, and

no gatekeeping here! I'm sharing exactly how I manifested my career, my dream relationship, and

Food and exercise guilt can be big struggles in recovery. Bentley gives her best advice on how to de

Hot Girl Summer is quickly approaching and Bentley wants to give you her best advice on how to find