cover of episode What's In A Name? EMOM, AMRAP & RFT

What's In A Name? EMOM, AMRAP & RFT

2023/3/27
logo of podcast MMOA Podcast - Physical Therapy | Fitness | Geriatrics

MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Shownotes Transcript

What is an AMRAP, EMOM & RFT? Who is best suited for one vs. the other? 

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